In the past month three men, (one 45ish, another 55ish, another 74) two of whom I was barely acquainted with, have poured their souls out to me over their relationship and business troubles. I'd argue that it isn't hard to make friends, it's just hard to meet people in the first place. Men in particular get into a habit of focusing on business and family. More than once I've heard older men voice a complaint if their…
"it's just hard to meet people in the first place" If it's hard, it's usually a psychological difficulty rather than a lack of opportunity. Unless you live somewhere exceptionally remote, you're usually surrounded by people and opportunities for meeting them are quite frequent. You could strike up conversations most anywhere: from streets to bus stops to parks to bars to dance and social clubs to special interest gro…
For people over 30+ some common threads are same-aged children, similar pets, common hobbies, etc. It's just easier, and let's assume that my life is busy enough that I don't have the energy to work in new relationships that don't have a certain flow to it. It's not about fear or lack of social skills, because at some point we are ALL going to be awkward in a conversation and this is easily forgiven, especially since by the time we hit 30+ we are a bit more patient.
Personally, I've found that creating a small group is the best way to find new friends and the energy to cultivate it is spread out amongst the group. Inviting new people into the common circle is MUCH easier. It's easier to keep interesting conversation with 3 people than 2. But with more people comes the problems of scheduling and opportunities become slimmer.
Similar-minded people looking for friendship is easier than doing it alone.