I usually read most of the article, until I get the main point and some details, but this time i went through the whole thing because right now I am in the middle of a diy diet myself (nothing fancy, just cutting on carbs, paying a bit more attention to what I eat and cooking at home instead of eating outside). First thing first, eating only meat is not as bonkers as it might seem. In fact, it's a huge an distinctive…
There's no reason to ever go back to eating carbs, all they do is damage. There actually isn't a ton of hormones and antibiotics in grocery store meat, it's mostly vegan propaganda I believed in until last week when I actually researched it. Soy products have 1000 times the hormones than any piece of meat.
Phytohormones don't bind to human receptors.