Poor frogs. The water temp just got upped a couple of degrees. Too late to jump out or not just yet? Some relief for frogs that make it out of the pot: https://mailinabox.email/ https://redmail.com/ https://protonmail.com/ https://www.fastmail.com/
Barely no maintenance and I can add a prefix to all of my email addresses to easily blacklist anywhere that sells my email or unsubscribe links don't work for.