Careful, this is one is true until it's not, and then you're fucked: > 7) The rest of the world isn't full of germs. Many people travel with their own supply of water and an industrial vat of hand sanitizer. As a rule, yes, you'll be fine in other countries. But especially in third world countries, only eat food that is served in a sealed package from a trusted company or served hot - food that is served hot will be…
From my experience, you can not avoid getting ill. Sooner or later (probably sooner) it is going to hit you. Therefore my advice is, to jump right into it. Eat what the locals eat. Do what the locals do. By this you have at least a bit fun until you have to spend your time sitting and sh *ing. The human body is great in adapting to those situation. On my first visit to an development country I took more pictures from…
If you're traveling from place to place, you'll be exposed to a parade of regional bugs that locals, who have more stable habits, will not be. And your schedule (reservations, plans, etc.) may not be able to afford the downtime. Finally, you don't know the health care setup, so you won't always be able to sense if something is substandard.
I spent a day in a hospital in India with a very high fever (delirious) and dehydration due to a bit of uncooked chutney that none of the locals (whom I knew) had problems with. They had to give me an IV to rehydrate me. My main goal was to try to keep it together enough to ensure that the clinic was using a sterile needle for the IV.
This was not a high point of the trip.