Before I even started reading, I knew it was going to be an attack at the phone. A few centuries ago, they'd attack books. Look back at videos from the 1950s and people didn't talk to each other on the train back then either, their noses were in books, magazines and newspapers. By the 80s, the nerdy kids had headphones and cassette players. By the 90s, people had discmans. The trouble with articles like this is they…
If you have 500 friends, your feed is dominated by the 5 friends with spectacular stories about their stupendous lives.
Continuously comparing your ordinary life against your feed naturally makes you feel bad about yourself.
And being on public display 24x7, with the pressure to perform for your audience, in a never-ending struggle to keep up, must do incredible damage to the psyche.