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The Trouble with Mindfulness Apps (2016)

mindful.org

51–60 of 65 posts

Re: The Trouble with Mindfulness Apps (2016)

#51
post #47

Earlier quoted context omitted.

I hope you were just asking for directions to your local public library. Violating Buddhism's Second Precept isn't an ideal way to get started on Buddhist practice.

I thought we were talking about mindfulness. When did we get to Buddhism?

[deleted]

Re: The Trouble with Mindfulness Apps (2016)

#52

Mindfulness strikes me as total BS pandering to westerners obsession and reverence for Buddhism and some orientalist kind of ideas. Don’t kid yourself and buy into all the marketing.

Username checks out.

Science disagrees with you. The commercialization may be pandering, but mindfulness itself is not.

Re: The Trouble with Mindfulness Apps (2016)

#53

Meditation and mindfullness are free. You really don’t need an app. What you need is a book to get started and learn: Cudalasa’s Mind Illuminated is absolutely life changing. When it comes to mindfullness, there is a lot of bullshit out there. As an objective and critical person, I find it hard to trust anyone. If you’re in the same boat, delete all these apps and buy a copy of Cudalasa. Once you’ve internalized the…

I’m slowly reading through this book, and I agree that it’s really, really great. I disagree, however, that this means one should “delete all these apps”. I’ve tried the Headspace and 10% Happier, and I think they’re great introductions for anyone who might not be ready to absorb the simple-but-not-at-all-simple language of The Mind Illuminated. It seems that perhaps you’ve forgotten that each of us is on a path, that it’s perfectly fine if this path is different for everyone, and that there is no end to the path outside of death or loss of awakening; certainly not “I finished this cool book”. As someone else has already pointed out, there’s quite a bit of irony in your commentary.

Re: The Trouble with Mindfulness Apps (2016)

#54
post #47

Earlier quoted context omitted.

I hope you were just asking for directions to your local public library. Violating Buddhism's Second Precept isn't an ideal way to get started on Buddhist practice.

I thought we were talking about mindfulness. When did we get to Buddhism?

Same thing, roughy.

Or rather: mindfulness was derived from Buddhist ideas.

Re: The Trouble with Mindfulness Apps (2016)

#55

Meditation and mindfullness are free. You really don’t need an app. What you need is a book to get started and learn: Cudalasa’s Mind Illuminated is absolutely life changing. When it comes to mindfullness, there is a lot of bullshit out there. As an objective and critical person, I find it hard to trust anyone. If you’re in the same boat, delete all these apps and buy a copy of Cudalasa. Once you’ve internalized the…

I tend to lose track of time when I meditate, so I found an app that silences my phone and then alarms audibly every fifteen minutes. I guess that is my version of a mindfulness app.

What's the name of the app?

Re: The Trouble with Mindfulness Apps (2016)

#56
post #52

Mindfulness strikes me as total BS pandering to westerners obsession and reverence for Buddhism and some orientalist kind of ideas. Don’t kid yourself and buy into all the marketing.

Username checks out. Science disagrees with you. The commercialization may be pandering, but mindfulness itself is not.

To the extent that the science says it is one way (and it’s legitimate science and you interpreted it correctly), I take your view. I still find it totally ybsatisfting as far as actually understanding the source of stress and dealing with it in a healthy and long term way.

Thanks for the jab. Makes me hate you a little.

Re: The Trouble with Mindfulness Apps (2016)

#57
post #40
post #15

Earlier quoted context omitted.

In case anyone is searching by author name, it's actually Culadasa.

Which search engine do you use? I don't think it's possible to search for "Cudalasa" and not immediately be corrected to "Culadasa", seamlessly and with zero ambiguity. In which case, why are you even pointing this out? The commenter spelled a name wrong and anyone with a single ounce of intelligence can understand from context what was meant.

The pirate bay?

Re: The Trouble with Mindfulness Apps (2016)

#58
post #23

Meditation and mindfullness are free. You really don’t need an app. What you need is a book to get started and learn: Cudalasa’s Mind Illuminated is absolutely life changing. When it comes to mindfullness, there is a lot of bullshit out there. As an objective and critical person, I find it hard to trust anyone. If you’re in the same boat, delete all these apps and buy a copy of Cudalasa. Once you’ve internalized the…

I need to read a 500 pages book to get started? I've had a few mindfulness mediatation sessions with a teacher, and he was able to convey the most important parts in 10 minutes.

Can you share the details of your teacher, how you found him, etc?

Re: The Trouble with Mindfulness Apps (2016)

#59

Meditation and mindfullness are free. You really don’t need an app. What you need is a book to get started and learn: Cudalasa’s Mind Illuminated is absolutely life changing. When it comes to mindfullness, there is a lot of bullshit out there. As an objective and critical person, I find it hard to trust anyone. If you’re in the same boat, delete all these apps and buy a copy of Cudalasa. Once you’ve internalized the…

Where can I get the book for free?

The usual place, aka libgen.

Re: The Trouble with Mindfulness Apps (2016)

#60

Earlier quoted context omitted.

Where can I get the book for free?

If you see somebody reading it at the bus stop, you can grab it out of their hands and run away.

Completely accurate, whilst being impractical and a bit dangerous.

You are a genius. I love it.

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