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Ask HN: 2018 resolutions?

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Re: Ask HN: 2018 resolutions?

#231

Earlier quoted context omitted.

That'e excellent resolution because it has specific and measurable goals. Everything that says like "eat less junk food" is going to be ignored 1 week later. I like 777 types of fruit, gonna steal this one :-)

Are there 777 types of fruit (at least edible ones you have access to)?

But there is only one chmod

Re: Ask HN: 2018 resolutions?

#232

Health - Undo minor case of hip impingement ( sitting down too much! ) - Connect with more people / foster better relationships. Who knew making friends in a city could be so hard? Programming - Finish SICP. Made it through four chapters with co-workers, and then everyone dropped off. - Continue exploring functional programming - Finish my homegrown Japanese kana / kanji language learning tool Other: - Take some of t…

"Who knew making friends in a city could be so hard?" I've never found a place where it was easy to make friends, though the easiest has seemed to be language class full of other immigrants. We all had that one thing in common.

> I've never found a place where it was easy to make friends, though the easiest has seemed to be language class full of other immigrants. We all had that one thing in common.

Learning and/or shared discomfort has seemed to foster the closest relationships I've had to date. Perhaps, it's time for more classes.

Coming from the countryside, it's such a strange paradox -- to be surrounded by so many people, but alone at the same time.

Re: Ask HN: 2018 resolutions?

#234
post #59

* Exercise Everyday (intensity/duration may vary, but never ever miss) * Make healthy diet changes one at a time (Very very hard to do. Try to do multiple stuff and drop them all. ) First change, start with raw veggies in the morning. * Delta-debug how to get into flow state as many time and as fast as possible (Kramer's rule from below, couldn't be better stated). For starters, work on one and only one thing at a ti…

I'm guessing you've never tried daily gym sessions. Once you find what challenges your body in the way you want, I'm sure that you'll find that you make better progress and feel more satisfied taking rest days in between. On those days I try to get 50-100 pushups during downtime to not feel so sluggish - I really think you'll be happier not pushing your body so much so quickly. Can I ask why you've picked raw veggies…

I understand that too much exercise does not do any good. Just that the mere choice of whether that day is workout day or not can be detrimental to setting up the habit. So a 3 days a week can be strength training, a day can be HIIT and other three can be yoga or some other lighter form. That way, I will be there every morning. Helps to ingrain the habit.

Eating raw veggies withing 30 mins of waking up seems to stabilize my blood sugar and control food cravings later in the day. Intermittent fasting does wonders for many people. For me, it is good the first day but soon becomes a drain on my willpower. I will be binge eating in 4 days. If intermittent fasting is a storm, eating raw veggies in every meal seems to be like a calm, relaxing, gentle wave. I probably should just stick to what works for me.

Re: Ask HN: 2018 resolutions?

#236
post #200
post #59

* Exercise Everyday (intensity/duration may vary, but never ever miss) * Make healthy diet changes one at a time (Very very hard to do. Try to do multiple stuff and drop them all. ) First change, start with raw veggies in the morning. * Delta-debug how to get into flow state as many time and as fast as possible (Kramer's rule from below, couldn't be better stated). For starters, work on one and only one thing at a ti…

Ignore the haters, as someone who has real trouble sticking to habits, doing something every day, even if it is just walking around in your gym clothes, can really help you build the consistency you need to make it a habit.

Thanks for the support icco. That is really what I was going for: consistency. 2 months of habit building all comes crashing down because of a week of inconsistency. Been there, done that and more.

On the other hand, I do not seem them as haters. There is truth in what they say, too much exercise also ruins one's body. Just grateful that people actually care about me (a random person on the internet) to give multiple opinions from different perspectives. Really helps to get a balanced view.

Re: Ask HN: 2018 resolutions?

#237
post #59

* Exercise Everyday (intensity/duration may vary, but never ever miss) * Make healthy diet changes one at a time (Very very hard to do. Try to do multiple stuff and drop them all. ) First change, start with raw veggies in the morning. * Delta-debug how to get into flow state as many time and as fast as possible (Kramer's rule from below, couldn't be better stated). For starters, work on one and only one thing at a ti…

Try a half a bag of baby spinach in the morning (consistent quality, easy to buy at the supermarket, usually a couple of bucks). You don't nee d to eat it raw, it has different nutritional properties when cooked (if you want to keep more calcium in your system, cook it). I use a tad of sesame sauce and some salt in a quick stir fry that is easy to clean up after.

Re: Ask HN: 2018 resolutions?

#239

Get some IT/programming certificates, skill up to a job with a wage to get out of debt faster, and start a side project I've been wanting to get off the ground for a while.

What's the gist of the side project? If you don't mind answering of course.

Go-playing robot. I'd gotten some parts about a year ago but fell short on cash so it's been sitting in my brain for a while. Should revisit it around tax return time.

Re: Ask HN: 2018 resolutions?

#240
Make an effort to say something nice to someone on the internet every day.

I have never been uncivil online however I've also never been especially good at voice my positive feelings either. Therefore I will make the effort of putting mentioning positive things and not just nod approvingly at home.

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