11–20 of 124 posts
Gave me the usual prescription: strengthen some core muscles, physical therapy, anti inflammatory meds for a couple weeks, and should be good to go.
Also, however, he prescribed that I read the book Deskbound, by Kelly Starrett.
Reading that book will definitely give you an incentive to not sit for long periods of time.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
One of our offices just moved to a new building and got (small) motorized standing desks for everyone. I thought I would hate it, but honestly having the option is nice. Plus, its a lot easier to look at something with a coworker standing for some reason. Sadly I'm almost never in that office, I kind of wish I had it all the time.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
Cardiovascular exercise is torture for me. But that has no bearing on the utility of it.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
What's wrong with a trend in standing desks? Nobody is forcing you to use one.
I dunno if sitting is bad or not -- but ever since I got a fitted desk and put a Deskcycle under it I've felt super great. It's a bit awkward always being a little bit sweaty though (I put in ~50 miles a day). https://deskcycle.com/
Does it have inertia as well as resistance? I bought one several years ago that had absolutely no inertia and it was just horrible to use.
> The precision machined flywheel silently spins at 14 times your pedal speed. The high inertia of the flywheel helps keep the pedals moving at a smooth pace, sort of like a mini spin bike.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
I would absolutely not want to be standing for 10 hours a day. But it is nice to be able to stand up for my usual 3-5 hours per day.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.
I hope this study don't revive the trend of standing desks again. Look I know being sedentary will rob me a few years of life, but going full opposite and being stand 9 to 5 it's Dante inferno at work. Probably the best balance will be having a routine with exercise present, and small breaks to stand and walk a little bit at X minutes sitting.