Earlier quoted context omitted.
Because being annoyed doesn't affect them, only you. Choosing to experience negative emotion because someone does something is self-harm. When you are entitled to something, you expect it, and you can't expect something and be truly appreciative of it at the same time. When you don't expect good though, the bad doesn't upset you, and the good, you actually genuinely appreciate.
"Choosing to experience negative emotion because someone does something is self-harm." Hi :-) Fascinating comment. Do you really live that, or just it's something you read/heard and aspire to? Trying to unpack that a little: Calling experiencing negative emotion (i.e. feeling bad) "choosing to experience negative emotion" seems psychobabble. Do you choose all your feelings? I doubt it. So, you will never feel bad bec…
There is an entire philosophy built around that concept, buddhism.