The whole phenomenon of sugar and fructose being added to virtually everything is beyond comprehension. There are so many people, fat and slim, saying they don't want to be fat, yet eating foods with added sugar every day. Why not just replace all the added sugar with erythritol, for example? The whole situation with sugar reminds me of the situation with opium in early 19th century China
Because price per pound: Erythritol: $20 Sugar: $0.44 Source: https://webcache.googleusercontent.com/search?q=cache:mhVolO... [Google cache, the original PDF is 404 Not Found] Edit: looks like one can find erythritol for as little as $15, which is still 34 times more than sugar.
Sugar industry withheld possible evidence of cancer link 50 years ago
51–60 of 329 posts
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#52The whole phenomenon of sugar and fructose being added to virtually everything is beyond comprehension. There are so many people, fat and slim, saying they don't want to be fat, yet eating foods with added sugar every day. Why not just replace all the added sugar with erythritol, for example? The whole situation with sugar reminds me of the situation with opium in early 19th century China
There's an interesting book on this topic that discusses both how it happened and what that does to our brains and bodies - "The Hacking of the American Mind" by Robert Lustig [1]. The book also is about other ways our brain is affected by a substance or behavior, but mostly about sugar. I highly recommend it. [1] https://www.penguinrandomhouse.com/books/531013/the-hacking-...
He gave an example of Japanese and their healthiness, yet they eat way more fructose than the USA citizen he cites. There's a whole other bunch of misinformation in his speech and his studies are filled with flawed design (no control group, p hacking etc.).
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#53Makes you wonder what we'll find out is being withheld right now, 50 years from now.
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#54This doesn't surprise me at all. It took almost 40 years to prove that smoking causes lung cancer. Similarly, despite unambiguous scientific evidence, it still seems acceptable to deny that man-made CO2 release into the atmosphere causes global warming. There's actually a good book covering these two instances and others: "Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke…
- Upton Sinclair
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#55Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#56The whole phenomenon of sugar and fructose being added to virtually everything is beyond comprehension. There are so many people, fat and slim, saying they don't want to be fat, yet eating foods with added sugar every day. Why not just replace all the added sugar with erythritol, for example? The whole situation with sugar reminds me of the situation with opium in early 19th century China
So food producers started making fat-free versions of everything. Only problem is it tasted like shit. So what did they do? They added sugar. So now you have sugar added to everything from salad dressing to pasta sauce to bread and muffins. The latter probably had some all along but the fat free varieties had a lot more.
Edit: I'll add that saturated fat was considered especially evil, which begat trans-fats substituted everywhere. Turned out they were even worse.
Bottom line, eat minimally processed meats and plants and you can stop worrying about it.
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#57Earlier quoted context omitted.
There's an interesting book on this topic that discusses both how it happened and what that does to our brains and bodies - "The Hacking of the American Mind" by Robert Lustig [1]. The book also is about other ways our brain is affected by a substance or behavior, but mostly about sugar. I highly recommend it. [1] https://www.penguinrandomhouse.com/books/531013/the-hacking-...
Robert Lustig is a quack although. Many of the things he said in his famous online talk are outright lie. He gave an example of Japanese and their healthiness, yet they eat way more fructose than the USA citizen he cites. There's a whole other bunch of misinformation in his speech and his studies are filled with flawed design (no control group, p hacking etc.).
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#58Fruits and vegetables are full of sucrose, it is the most commonly occurring sugar in plants. If splitting more sucrose (or is fructose really the problem?) increases your chance of cancer, it means very little on its own. Would you get the same results if they matched the starches to the glucose equivalent, rather than the same mass? Which is why I don't see why they would bother to suppress a result like this, but…
A 12 oz can of Coca Cola has twice the sugar content of an apple, without the beneficial fiber or vitamins. How many Americans are obese because they eat too many fruits and vegetables? An overwhelming majority are obese due to fast foods, soda, snacks, and sweets... costing taxpayers millions of dollars while companies profit from the negative externality.
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#59Fruits and vegetables are full of sucrose, it is the most commonly occurring sugar in plants. If splitting more sucrose (or is fructose really the problem?) increases your chance of cancer, it means very little on its own. Would you get the same results if they matched the starches to the glucose equivalent, rather than the same mass? Which is why I don't see why they would bother to suppress a result like this, but…
A 12 oz can of Coca Cola has twice the sugar content of an apple, without the beneficial fiber or vitamins. How many Americans are obese because they eat too many fruits and vegetables? An overwhelming majority are obese due to fast foods, soda, snacks, and sweets... costing taxpayers millions of dollars while companies profit from the negative externality.
I could easily drink 2 cans of pop, but could not eat 4 apples.
Re: Sugar industry withheld possible evidence of cancer link 50 years ago
#60The whole phenomenon of sugar and fructose being added to virtually everything is beyond comprehension. There are so many people, fat and slim, saying they don't want to be fat, yet eating foods with added sugar every day. Why not just replace all the added sugar with erythritol, for example? The whole situation with sugar reminds me of the situation with opium in early 19th century China