Earlier quoted context omitted.
>I'd structure my days very differently What would your restructured day look like?
I think I would definitely put more effort into establishing clearer space/time boundaries between work and home. I live near a local library and might turn it into an office of sorts so that I have a place to go, people to interact with and so on. I'd definitely put more effort into making sure I'd wake up, shower, and dress for work during work hours and then stop at the end of the work day. Basically, better disci…
At the end of the day I'd walk up to the train station (through a park) to meet my wife, so I'd have a clear boundary on both ends of my day. It worked really well while I lived there. Now I'm in a small town and it's a bit harder to do something similar.