Earlier quoted context omitted.
Check the ingredients list: >Full Ingredient List: >Water, Textured Wheat Protein, Coconut Oil, Potato Protein, Natural Flavors, 2% or less of: Leghemoglobin (soy), Yeast Extract, Salt, Soy Protein Isolate, Konjac Gum, Xanthan Gum, Thiamin (Vitamin B1), Zinc, Niacin, Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12. >Contains: >Soy, Wheat This contains soy. My comment stands.
I love how highly, highly processed foods are suddenly A-OK to many people here once it's a fake meat product. >But high-temperature processing has the unfortunate side effect of so denaturing the other proteins in soy that they are rendered largely ineffective.23 That's why animals on soy feed need lysine supplements for normal growth. >Nitrites, which are potent carcinogens, are formed during spray-drying, and a to…
There's conflicting evidence about soy's health benefits, which is a sentence that is, generally speaking, just as true after a "s/soy/any_damn_food" operation. Nitrites are highly toxic in quantity, but in small quantity, they've been used in food processing since the Middle Ages. It's what you cure meat with. Most of the nitrites in your diet, though, are naturally occurring.
And while no one claims MSG has massive health benefits, it's been extremely well established that it's harmless. It's just a salt. I'm sure Doc Mercola will tell me the decades of tests that show it's safe are simply a sign that every first world health agency is in the pocket of Big Umami, but y'know, color me skeptical.