After that, if you still feel useless, you will have plenty of time to kill yourself.
Ask HN: Lack of self-discipline driving me hopeless. Tips?
41–50 of 108 posts
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#42You should absolutely find a psychiatrist or counselor. They deal with people going through this ALL. THE. TIME. I absolutely believe that people run to medications too quickly these days, but drugs like Adderall et al. help people like you to find focus, break self-destructive patterns, and get back to a baseline of normal.
I have considered addrell many many times only to hear from close friends that it will turn me into a bot. That's kept me away from it but perhaps I should reconsider...again.
People vary enormously in how they respond to brain drugs, and each drug is different too. You just have to try them and see if you can find a dose where the benefits outweigh the costs. If it doesn't work, all you have lost is a little time and money. (Well, some drugs can be dangerous, but Adderall and friends generally are not.)
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#43My suggestions: 1. You will grow out of some of this, even without therapy and/or medication. At least I did. 2. Exercise and eat right, try cutting down especially on caffeine, sugar and anything else that seems to have a weird effect on you. 3. Take up something you are bad at or that you have never done. Such as learning a different language, guitar, etc. Reason is that you are skimming the cream off the top of yo…
Although most don't admit it, graduation from college is a scary experience; some sees as a transition into the real world, prepared or not, an evaluation for what they have achieved during college, if they have made up for their disappointments in high school or a continuation of the disappointments, or as a crystal ball to determine the future (e.g., a 4.0 GPA in CS/Econ leads to job at Goldman Sachs or Bio to Harvard Medical School, to a respectable life); Or "I didn't make any lasting friends or relationships, I'll be a loser for the rest of my life," or that I have found my niche, geek bent for SF conventions/hipsters bent for bohemian gentrifying neighborhood/prep bent for loft in a upscale yuppie neighborhood.
The reason most people can't commit to relationships or friendships are rooted in their own insecurity; either a feeling of inferiority/superiority when in company of others, e.g., "Lisa thinks that I'm cool, but she doesn't know who I truly am, just my pomped-up version of myself in the two times I did her" or "Fuck Dan, what does he know? He went to an arts school". It could also be that you aren't sure about what you want yourself, "Should I focus more on startup's or my social life? Should I climb the corporate ladder or pursue my own personal vision?"; Unclear personal visions leads confusion to whom you want to associate with and the values that you want to see in your friends/significant others.
Add it on top of that is your expectations that come with your startup dream. What do you wish it to validate? Because most human endeavors, when you boil down to it, isn't about money. And also, it probably isn't one of those vague feel-good mantras, "make a difference in the world, " "to innovate," or "to push envelope." The reason, most of the time is pretty personal, hence the term, "the revenge of the nerds." Why do you want to pursue your startup? So that you could be the next Sergey Brin and get invited to your high school/college graduation as a and say "fuck you" to everyone in the audience, to get the girl (or the boy), to prove your parents or former best friend or ex-girlfriend, or to correct something in the unspoken rules in the current mainstream social conventions that has hampered/traumatized you.
Answer these questions and don't resist it if they lead to paths totally different than pursuing startup's. Although most people don't like to admit it, pursuing startup's is like pursuing medicine. In the beginning, the prospect is exciting and promises the riches and respectability; it is only later that most people realize that becoming a doctor haven't solved all of their personal problems and just brought on a whole slew of more professional problems.
So, don't go to medical school unless you can't imagine doing anything but medicine.
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#44Dude, you don't have ADD. You aren't bipolar. You're a normal young man -- or at least within the range of normal for young men. Forget therapists. Forget drugs. Forget everything you've been told, and join the Army. Seriously. Trust me. Yes, yes, I know that you don't know me. But you're describing me in this post, and a lot of guys I knew back when I was in: Smart guys, but bored. Can't concentrate in class. Can't…
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#45First of all, I know that you probably feel inside that it's wrong for you to be like this, and sometimes you just question why you're a freak. Other times you might question your very existence, and how far you have fallen. After all being hysterical isn't something that you look forward too. I used to feel exactly the same, but then you have those days when everything is beautiful and you are high in ways that is so difficult to define in words. Those days make you wonder even more why you're like this, but the thing is that its okay. There is nothing wrong with you.
I know that this is so clichéd and you hear this all the time, but its true. It takes some time to digest and even more time to accept, but consider the possibility. This curse might actually be a boon in a lot of ways.
Second, is there anyone you love and trust? Talking to people helps a lot, especially when you are down and out. It, in fact, saved my life. I wouldn't be alive bashing this out right now if someone hadn't loved me, guided me and accepted me.
I know that you probably won't talk to them because you don't want to be a burden, but can you imagine how they feel about you? They will in fact be glad that you reached out to them in the darkest moments of your life, and it will show you a side of humanity that most people never see. As this forum proves people can be extremely kind, loving and generous. A lot of people are will go the distance to help you heal. Let them do that.
You are not a burden either. In fact, it's quite probable that you've made a contribution to their life in a way that even you can't define. So, don't plunge the icy dagger of death into them. Reach out to them. Also if you want you can email me at yesthisisananonymousid [at] gmail. (can't post my real id on this forum in case someone from my past reads this)
Third, taking those pills will not be a good experience. At times they are a constant reminder that no matter what you do, what plans you make, what you think, what you dream. You are at the mercy of those tiny bundles of chemicals, and a bunch of receptors in your brain.
DON'T let that stop you from taking them. They are a lifeline in that chaos, and sure there is a cost to taking some of them but it is worth each and every moment. It helps you to breathe in a way that you had long forgotten, and that sense of freedom from your moods is an amazing feeling. Moreover, as time passes on you'll be able to leave that crutch, or reduce it to barely perceptible amounts, and live life free.
Fourth, I want you to know that you really aren't alone. Even though we have never met, and probably never will I want to tell you that I can empathize with you and if you wish I want to be there for you.
Take care.
P.S. - You might get some mileage from the awesome advice lionhearted and others gave me in this thread (http://news.ycombinator.com/item?id=1484882).
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#46I strongly identify with your feelings - I know that place very well.
Here is the way I hacked it out: 1. Regarding relationships with girls\friend - After years of having too many friends, I understood that almost everyone I met wanted to be friends of mine, this lead to an overload of friends, and made me be not a good friend of a lot of freinds. Once I realized that, I decided to stop socializing with everyone I met, and focus on my closest friends.
Another hack regarding friends - I found that having a certain structure, like meeting every thursday to play poker and playstation - was really good for me.(Of course that I socialize beyond this routine, but this baseline routine with friends really made our friendship strong and fulfilling).
2. Focusing on one thing: I found that working with partners really helps me focus, it is true regarding learning, programming and founding startups.
If you wish to create a new startup - find a partner and make it with him\her - level out with him that you have a focusing problem - and that he should call you out if he sees that you are unfocused or unproductive.
this is very powerful, this discovery has changed my life, it allowed me to open my startups, and today I am the owner of a very successful israeli bootstrapped start up(founded with 2 partners ofcourse).
3. hacking suicide thoughts\meaningless feeling - most important hack of all - imagine being a mountaineer, climbing on the everest, your feet hurt, it is difficult to breath, it is cold, but you still do it because it is your fucking dream.
Now image climbing the everest without a special reason, without having the dream of climbing it - the pain would be the same, but you would hate it so much, it would take so much energy from you, you would be miserable and stop pretty early on.
My point is, my friend - that if you feel that pain overwhelms you - you are currently climbing the wrong mountain(You don't have a burning desire).
You should stop climbing(trying to focus, trying to better yourself, trying to do things) - and decide what is the thing you really want to do. You might not know, you might have some options and you won't be sure which is the "right" dream from you, I can tell you this, life is precious - you should be brave(taking the risk of maybe it is the "wrong" dream) and choose your dream - and fucking go for it full power. Even if in the end you will understand that you didn't "really" want to do that dream, the only true way of finding out is doing it fullpower.
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If all fails - I highly recommend finding a life coach, I have found that they are extremely useful, not trying to figure out whats wrong with you, but just giving you power to do the things you really want to do(and finding out what these things are).
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#47My suggestions: 1. You will grow out of some of this, even without therapy and/or medication. At least I did. 2. Exercise and eat right, try cutting down especially on caffeine, sugar and anything else that seems to have a weird effect on you. 3. Take up something you are bad at or that you have never done. Such as learning a different language, guitar, etc. Reason is that you are skimming the cream off the top of yo…
While OR's reply is really helpful (and funny enough, because I was in the same situation as you were in when I was graduating school and I followed pretty much OR's suggestion, weight lifting, taking up guitar and a rec basketball league and generally not stress out and enjoy life and it worked really well ... for awhile until my old depression/anxiety came back), I feel that they are topical medication to much more…
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#48You should absolutely find a psychiatrist or counselor. They deal with people going through this ALL. THE. TIME. I absolutely believe that people run to medications too quickly these days, but drugs like Adderall et al. help people like you to find focus, break self-destructive patterns, and get back to a baseline of normal.
I have considered addrell many many times only to hear from close friends that it will turn me into a bot. That's kept me away from it but perhaps I should reconsider...again.
Any thinking about suicide, even without specific intent, is a symptom of depression.
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#49Reading this I felt as if someone was holding up a mirror to me. I am a borderline personality, so in some ways I know how you feel. On the other hand I should be the last person giving you advice as I am a work in progress too, but I need to say a few things to you. First of all, I know that you probably feel inside that it's wrong for you to be like this, and sometimes you just question why you're a freak. Other ti…
Re: Ask HN: Lack of self-discipline driving me hopeless. Tips?
#50Your lack of focus on a particular thing sounds similar to the cycle I have found myself in. Discover, learn, master, get bored. I have my own concerns about this cycle, but it does have an upside you can channel; I have been picking up new skills left and right. As an example, I am currently fixing up a motorcycle I bought for real cheap. My passion for mechanics has long abated, but I still find it mildly pleasant…
Read up on Mastery by George Leonard. You seem to be describing a "hacker". I highly doubt that you truly master skills so quickly. Mastery should not be taken lightly. The actual process of mastery is consuming and immensely rewarding.