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More Millennials Are Having Strokes

scientificamerican.com

31–40 of 192 posts

Re: More Millennials Are Having Strokes

#32

A couple potential causes: Increasing incidence of morbid obesity, HTN, type II diabetes, which are risk factors for strokes. Increased incidence of IV drug abuse, which sometimes leads to endocarditis, leading to septic emboli (I see this very often).

Yes. We need to stop subsidizing and normalizing obesity.

Re: More Millennials Are Having Strokes

#33
post #31

It's mostly obesity. If we allowed for obesity as a reason to deny health coverage, then health innsurance would be affordable. And since it costs nothing to lose weight, it seems fair.

If we allowed for bad opinions as a reason to deny health coverage, then health insurance would be affordable.

And since it costs nothing to post better, it seems fair.

Re: More Millennials Are Having Strokes

#34
post #30

Earlier quoted context omitted.

Various deficiencies are definitely a problem in my friend population, where many of them are vegans. The vegan diet is a diet of deficiencies, and since none of them are particularly careful about what they eat, I worry that it is making them all worse off. Iron and B12 may be the most obvious, but also D3, calcium, zing, animal based nutrients like creatine, and I'm sure others. Unfortunately, this becomes a touchy…

This is surprising to me, as in India a large part of the population is vegetarian. We don't seem to be susceptible to the same problems. The move away from Milk products & Eggs seems to open a huge nutrient gap that the vegan population hasn't adequately identified how to fill.

Some vegetarians in developing countries do not have a B12 problem (which also causes anemia) because their food and water are more dirty, and there (B12) bacteria producing. For those vegans at least, their best bet is to accidentally eat enough food contaminated with bacteria or feces to consume decent quantities of B12.

Source: The Dietitian's Guide to Vegetarian Diets, 3rd edition, 2011. See page 192.

https://books.google.com/books?id=eJ10HoYQ2woC&pg=PA183#v=on...

Re: More Millennials Are Having Strokes

#35
From what I understand, strokes are caused by the same thing heart attacks are - atherosclerotic plaques, and APs are caused by high blood cholesterol - APs are literally constituted of cholesterol/foam cells. Has the consensus changed?

Re: More Millennials Are Having Strokes

#36
post #28

Earlier quoted context omitted.

This is true, but the bioavailability of non-heme iron is 14-18% of heme iron https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/ It makes sense to just eat a balanced diet.

Also zinc and copper is found in animal sources. The only non-animal source for vitamin D is UV exposed mushrooms.

[deleted]

Re: More Millennials Are Having Strokes

#37

Iron deficiency anemia (IDA) has been associated with strokes in young people. IDA doesn't necessarily have pronounced symptoms and a diagnosis with a blood sample is simple and cheap. It is often considered a "female disorder" but it's only slightly more common in females than males. tldr: Have your blood checked. [1] https://www.hindawi.com/journals/crinm/2012/487080/ EDIT: As most follow up comments seem to center…

Various deficiencies are definitely a problem in my friend population, where many of them are vegans. The vegan diet is a diet of deficiencies, and since none of them are particularly careful about what they eat, I worry that it is making them all worse off. Iron and B12 may be the most obvious, but also D3, calcium, zing, animal based nutrients like creatine, and I'm sure others. Unfortunately, this becomes a touchy…

Most, really? Have you spoken to "most" vegans?

Re: More Millennials Are Having Strokes

#39
post #24
post #5

Earlier quoted context omitted.

OK, ready to get out of my bubble. How true is this? The only people I know that work more than 40 hours a week still work less than 60. This is in "office", food, and service jobs.

Yeah I routinely exceed 60 during peak season. 80 if I'm working weekends too. And that's focused work with lots of context shifts. So yeah after peak season I'm on the edge of burn-out. I'd imagine I'm not doing myself any favours there health wise.

Then why are you doing it? Serious question. Is the pay so far above average that it's justified to sacrifice your health, or is the job market too tight to get a less cruel job?

Re: More Millennials Are Having Strokes

#40
post #31

It's mostly obesity. If we allowed for obesity as a reason to deny health coverage, then health innsurance would be affordable. And since it costs nothing to lose weight, it seems fair.

> since it costs nothing to lose weight, it seems fair.

This is only a half truth. Starving yourself is free, but losing weight while still eating a variety of foods (most people can't stomach 24/7 lentils) on extreme financial (including preparation equipment) and time constraints (prep time, time to get ingredients) is nontrivial. Look at the nutritional content of the cheapest and most readily available food you can find (fast food, walmart-brand sausages, etc etc etc). It's typically full of fat and sugars. Higher-quality readily available foods are typically more expensive and harder to come by in poorer areas. Higher-qiality food you prepare yourself is an option, but learning how to do as such is nontrivial and the time investment to prepare these foods can be a major challenge for some.

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