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More Millennials Are Having Strokes

scientificamerican.com

11–20 of 192 posts

Re: More Millennials Are Having Strokes

#11

Sensasionalistic garbage. Young, healthy people don't have strokes. Unless you're a dimwit who takes too many drugs, then I'd say you probably deserve it. Even scientific american has downgraded to putting out click baits now. Sad state of affairs.

It’s “click bait”, and what a sad, sad view to have on addiction. I hope it never affects you or anyone you care about.

Re: More Millennials Are Having Strokes

#12

Iron deficiency anemia (IDA) has been associated with strokes in young people. IDA doesn't necessarily have pronounced symptoms and a diagnosis with a blood sample is simple and cheap. It is often considered a "female disorder" but it's only slightly more common in females than males. tldr: Have your blood checked. [1] https://www.hindawi.com/journals/crinm/2012/487080/ EDIT: As most follow up comments seem to center…

Various deficiencies are definitely a problem in my friend population, where many of them are vegans.

The vegan diet is a diet of deficiencies, and since none of them are particularly careful about what they eat, I worry that it is making them all worse off. Iron and B12 may be the most obvious, but also D3, calcium, zing, animal based nutrients like creatine, and I'm sure others.

Unfortunately, this becomes a touchy subject with them very quickly, and most of them believe "being vegan is healthier," but are uninterested in engaging with or supporting this claim.

Re: More Millennials Are Having Strokes

#13

Iron deficiency anemia (IDA) has been associated with strokes in young people. IDA doesn't necessarily have pronounced symptoms and a diagnosis with a blood sample is simple and cheap. It is often considered a "female disorder" but it's only slightly more common in females than males. tldr: Have your blood checked. [1] https://www.hindawi.com/journals/crinm/2012/487080/ EDIT: As most follow up comments seem to center…

The reason more females have it is because of blood loss from periods (Iron is needed to make up Red-blood cells).

I had IDA for over a year. My doctor tried to fix/ mask it with iron supplements, turns out was a coeliac. Which explains why I was constantly felt lethargic/ hung-over.

Pro tip: Don't trust everything your doctor says (new Dr suspected it and ordered tests straight away).

Re: More Millennials Are Having Strokes

#14
post #4

Sleep deprivation is known to cause strokes, take a look at how many millennials are expected to put in 80-100 hours for a 40 hour check , extreme high competition overtime just to hold onto their seat.

That, combined with MDMA or Adderall, is more likely to lead to epilepsy. Strokes have a stronger connection to diet and weight.

Drugs in the amphetamine class do not cause epilepsy as far as I know. I would be very interested in a source, if you have one.

Re: More Millennials Are Having Strokes

#15
Possible reasons: Diet (any non-red meat eating diet for nutrient deficiencies, or too much meat due to reliance on fast food), drug/stimulant use (YOLO culture?), More sedentary lifestyle (Desk jobs, social media for 'entertainment'), Lack of resources to take time off from work (too many hours + high rents = no time/money to do have non-home hobbies)

The interesting statistic was the urban regions were less pronounced than the suburbs, which may indicate something either cultural or economic that may drive this change.

Either way, it's unfortunate. We're living in the best possible time in history, and many millennials are being impacted by something which - in some cases - may be completely avoidable.

Re: More Millennials Are Having Strokes

#16

Iron deficiency anemia (IDA) has been associated with strokes in young people. IDA doesn't necessarily have pronounced symptoms and a diagnosis with a blood sample is simple and cheap. It is often considered a "female disorder" but it's only slightly more common in females than males. tldr: Have your blood checked. [1] https://www.hindawi.com/journals/crinm/2012/487080/ EDIT: As most follow up comments seem to center…

Various deficiencies are definitely a problem in my friend population, where many of them are vegans. The vegan diet is a diet of deficiencies, and since none of them are particularly careful about what they eat, I worry that it is making them all worse off. Iron and B12 may be the most obvious, but also D3, calcium, zing, animal based nutrients like creatine, and I'm sure others. Unfortunately, this becomes a touchy…

I'm not vegan, but the counterargument I've heard is that an unbalanced omnivore diet can also lead to deficiencies/nutrition problems, and that actually the average vegan diet is more balanced overall than the average omnivore diet, so it's unfair to single out vegans when eating a healthy and varied diet is a challenge for everyone.

In other words, you should probably be just as worried about your non-vegan friends who eat too much meat, not enough leafy greens, not enough vitamins, etc.

Re: More Millennials Are Having Strokes

#17
post #14

Earlier quoted context omitted.

That, combined with MDMA or Adderall, is more likely to lead to epilepsy. Strokes have a stronger connection to diet and weight.

Drugs in the amphetamine class do not cause epilepsy as far as I know. I would be very interested in a source, if you have one.

Likewise. I'm interested in nootropics, but have two relatives with different types of epilepsy.

Re: More Millennials Are Having Strokes

#18

Iron deficiency anemia (IDA) has been associated with strokes in young people. IDA doesn't necessarily have pronounced symptoms and a diagnosis with a blood sample is simple and cheap. It is often considered a "female disorder" but it's only slightly more common in females than males. tldr: Have your blood checked. [1] https://www.hindawi.com/journals/crinm/2012/487080/ EDIT: As most follow up comments seem to center…

Various deficiencies are definitely a problem in my friend population, where many of them are vegans. The vegan diet is a diet of deficiencies, and since none of them are particularly careful about what they eat, I worry that it is making them all worse off. Iron and B12 may be the most obvious, but also D3, calcium, zing, animal based nutrients like creatine, and I'm sure others. Unfortunately, this becomes a touchy…

Perhaps that is true for a vegan diet where you only eat standard American food, but a whole foods plant-based diet has been shown time after time to lower risks for all sorts of diseases, from heart disease to cancer to parkingsons and MS.

Iron and calcium are in plants, D is in fact added to milk, and can be added to a plant based diet via a pill as well if you don't synthesize enough. You are an animal; your body creates enough creatine (creatine production is in fact downregulated when you consume meat). B12 can also be added via a pill, and it is already added to many foods like cereal.

When you look deeper into the facts, you will see that the Standard American Diet faces far more deficiencies, the most obvious being fiber.

Re: More Millennials Are Having Strokes

#19
post #5
post #4

Sleep deprivation is known to cause strokes, take a look at how many millennials are expected to put in 80-100 hours for a 40 hour check , extreme high competition overtime just to hold onto their seat.

OK, ready to get out of my bubble. How true is this? The only people I know that work more than 40 hours a week still work less than 60. This is in "office", food, and service jobs.

I worked in an environment where people around me were putting in upwards of 80 hrs. I was closer to 60 hrs because I had 2+ hrs of commute time each day. Still, I had to put in time at home during crunches. We probably had about five months of 40 hr weeks spread throughout the year between launches, yet many people still went well over even then.

It's not universal, but I don't think it's uncommon.

Re: More Millennials Are Having Strokes

#20
post #5

Earlier quoted context omitted.

OK, ready to get out of my bubble. How true is this? The only people I know that work more than 40 hours a week still work less than 60. This is in "office", food, and service jobs.

I know people that would work 80 hour weeks. They were engineers in the gaming industry and a couple crunch weeks were not uncommon. But that's a really specific situation for a short period of time.

The gaming industry is notorious.
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