I've been saying this for a while: We as a society have to stop taking everything that is said on the internet so fucking seriously.
You shouldn't have to think everything perfectly though that you write. It's OK to say something dumb, or even offensive. It's not great, but no big deal either. I don't want to live in a world where we have to polish and double-check every thought that leaves our minds.
It used to be that a written statement was something important, with gravitas, with thought and meaning put into it. You rarely sat down and wrote a letter or a book. But the vast majority of utterances on the net are not like that, so we shouldn't treat them so. We shouldn't apply yesterdays standards to them.
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Actually, I believe this will be all moot in a few years. With the rise of AI, and the continuing increase in storage and bandwidth, we might reach a "one million monkeys with typewriters" scenario. There will be every possible utterance and every possible embarrasing photo of everyone on the net. It will be trivially possible to fake your voice and image. (Unless we enter the cryptpocalypse in which everything is signed...)
This is currently an odd period of time, in which we can create data, but can hardly fake it. There is authencity, proof of authorship. We can hold people responsible for how they behave and what they think. Before that was, and after it will be, just hearsay. It sounds super scary, but to be honest I find the thought quite liberating.