Earlier quoted context omitted.
The guy wants advice on "how", not some words to make him feel better about not doing stuff, so let's give him that. > for most people this is an exercise that will in the long run lead to burnout. Your mind is already subconsciously telling you this. I want to point out that this is one of the reasons why people never start things. Let me share my experience as someone who has started, AND burned out, multiple times…
I will counter with one (older person's, I guess) observation of a bunch of my friends who are now in their early to mid fourties and late thirties. The one's who focus on making a career and accomplishments, be they for social value or greater equality for all or the justice in society being more balanced, etc. etc...... anyway, they end up at my age, when naturally, the larger group starts to drift apart a bit, loo…
Early in life, I had a small amount of artistic success (music). Though I probably couldn't have gone big with it, I did enjoy some amount of regional fame. Hard work, definitely an accomplishment, and I built several friendships out of it that have lasted over two decades (as well as lots that did fade away in time).
Similar thing with a startup I cofounded several years ago--the problem we were solving had me out in the public eye for a while, and I ended up building friendships with lots more people...people I'm still friends with.
And you know, if not for the relationships I build, some of which turned into lasting friendships, I wouldn't have had the success in the first place.
Nothing goes anywhere in life without people around you, helping you out. If you don't treat those people as the most important part of whatever you're doing, you're doing it wrong.