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Ask HN: How Much Alcohol/Coffee Do You Drink?

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Re: Ask HN: How Much Alcohol/Coffee Do You Drink?

#31
I just had to quit drinking coffee cold turkey due to stomach issues.

I was drinking around 2-6 lattes on any given day for maybe the past 2 years. Never had a problem. About 1 month ago I started having horrible acid reflux and general stomach pains, would wake up vomiting, etc. I went to the ER, discussed my habits, did some scans - and they told me to stop drinking coffee.

First week was hard. Second week I had no cravings and was feeling great. By week 3 (last week) I had lost weight (this was my only dietary change), I was feeling sharper mentally and I was no longer still half-asleep in the morning before that first cup. In short - felt a worlds difference.

I'm not against coffee now, but cutting it out of my life, even if it's temporary, definitely was the right decision for me.

(As for alcohol, I don't drink.)

Re: Ask HN: How Much Alcohol/Coffee Do You Drink?

#32

No coffee. 2 cups of tea per day. No more caffeine than that, and none after lunch, or I won't be able sleep easily or soundly. Caffeine crashes and the exhaustion from caffeine-related sleep deprivation are both so much worse than just not consuming caffeine at all. It's not worth it. Alcohol: up to two beers at a date, happy hour, or other event. Three if it lasts more than 4 hours. A glass of wine if eating dinner…

I can drink coffee up until I go to bed and have no issues sleeping. However, if I drink more than a few beers I wake up after a couple hours and can't get back to sleep.

Re: Ask HN: How Much Alcohol/Coffee Do You Drink?

#33
I'm in tech management,so my days tend to be pretty stressful. I also may or or may not fit the profile of a typical dysfunctional veteran.

The easiest way to answer your question is like this: If drinking alcohol was an Olympic sport I'd have a few gold medals, and I drink enough caffeine to keep the entire Chinese Red Army awake for a week.

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