Profession: Software Developer - full time, Remote from Asian metropolis, with a US based company I work 9hr days Mon-Thur, and 4 hours on Friday morning. A lot of my work is lone ranger type projects.
Typical Workday:
[09:00] Wake up, maybe shower, maybe just drink tea.
[09:30] Skype session with language teacher.
[10:00] Start work.
[11:30] Take 15 minutes for me. Maybe, skim HN, or practice a skill that has nothing to do with work or programming.
[13:00] Clock out. Go for a walk and have some lunch. Shower if I haven't done that yet.
[15:00] Work more, usually from a cafe.
[17:00] Clock out, have some fun, eat some dinner, go home.
[19:00] Clock in, it is now 6AM at the home office. No one bothers me until 8-9am.
[20:00] Take a 15 min break, usually give my wife some attention. Do a house chore, or chit chat.
[20:30] Check in with the upper echelon. Sometimes it is just an IM giving a status update, other times it is a meeting going over the beginning or end of a project.
[23:00] Clock out. Go get a massage, or late night snack. Work on personal project etc.
[01:00] Go to sleep.
Probably once a week I cut out that 1pm-3pm break, so I can have a longer afternoon break. Those days, I'll see a movie or have something planned with friends in the afternoon.