Kids have a great property, they have a bed time. I structure my day so that I come home from work at the same time every day and spend time with the family. My skill building happens when they go to sleep. You can get a good 2-3 hours in a day this way if you need to.
- Evenings after work is family time. Focusing on kids if necessary.
- Wednesday evening after kids go to bed, as well as early Saturday morning, is skill building time for me.
- Every other evening after kids go to bed is time spent with my wife.
This tends to be a good mix that keeps everyone happy.