Earlier quoted context omitted.
This presents an interesting paradox though because at the end of the day a decision is required. Do I eat thing X or thing Y? And in what proportion? So when a set of things is not well understood but a decision is required, many non science strategies enter. So what can be done about this?
you have to downgrade from induction to deduction. given the environment humans evolved in and what we know about primate digestive systems, what is unlikely to do me harm? answer: fruit, nuts, eggs. what is the biggest thing we do that monkeys don't? eat tons of processed grains. simple answer: decrease processed carb intake, replace with fruit (primate diets are often 50% fruit). since eating no grains isn't an opt…
What your are describing is pseudoscience. It is entirely possible to use your random, naive, and quasi-accurate observations to generate a hypothesis. To come to your "simple answer" is the type of overly simplistic thinking that Feynman is criticizing.
"Science: It works, bitches." -- xkcd