It can be much better to write down notes, rather than typing. The reason, is that writing is slow and therefore forces one to analyse and summarize at origin, rather than just blasting it out, almost verbatim by typing.
There's decreasingly less time pressure on learners - in and out of formal education. Note-taking from written sources, or recordings (video or audio) means there's less rush to take notes right there and then.
The processes of analysis and comprehension are slow, and so probably aren't best considered at one event, e.g. taking notes. The average person isn't writing something down once, then fully understanding it, no matter how slowly they write. Even improved retention requires revisiting material, and comprehension or synthesis require application and evaluation of the material.