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Launch HN: Simple Habit (YC W17) – Spotify for Meditation

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31–40 of 104 posts

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#31
I have a suscription to Headspace that I rarely use to be honest. 10-30 minutes feels like "too much" time to take out of my day. Like most people here, I feel like rests will make me fall behind.

SimpleHabit's 5 minute meditations can be done anywhere and are really easy. I find that 5 minutes is just what I need to kickstart this habit. The "stress fix" is a godsend. Thanks for this!

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#34

Why do I have to sign up in order to meditate?

Because it's a business.

Well, showing some teaser might actually help me comprehend what it's all about. All I see is three icons. I moved on to the next post.

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#35
post #27

Cool app! Thanks for sharing. I think this is great for an introduction to meditation and to help build a habit. One difficulty I have with apps like this is that they're not necessarily incentivized to produce good meditation habits. If a user builds a real meditation practice then they're likely not going to want to use an app like this -- they'll probably want to meditate in silence and for much longer than 5 minu…

i can think of several ways for an app to provide usefulness at that level.

they could have a do not disturb mode for x amount of minutes, provide other peaceful sounds for a duration of time, and continue to currate new mindfulness seasions and techniques.

something like the nike+ of meditation.

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#36
post #2

I tried the headspace app for the free trial, and I liked it a lot, but I did not want to pay their price. A friend tried transcendental meditation but the price for the course was pretty steep. If I were to try your app, how does it compare to the others in terms of features and price?

Headspace is a great intro. After that all you really need is to set the time aside and practice.

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#37
Charging people as a subscription service for meditation help feels a little queasy.

Also I think it's a Silicon Valley neurosis that you need an app or technology to address problems like depression and low self-esteem (which meditation in the traditional sense addresses).

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#38

Charging people as a subscription service for meditation help feels a little queasy. Also I think it's a Silicon Valley neurosis that you need an app or technology to address problems like depression and low self-esteem (which meditation in the traditional sense addresses).

As a counter to this point, there are many people who have more money than time. If this service has any chance whatsoever of improving their quality of life, ~$12/mo is just an absolutely trivial thing to give up in exchange for that.

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#39
I like the name Simple Habit, without much back ground, its sounds like tiny-habits school of thought. By making the task sound simple, getting rid of starting inhibitions is a great tool. I hope it comes with daily tracking and daily "nudging". Hey, get 5 minutes of meditation for today. The Ultimate goal is to get people meditate way beyond 5 minutes.

Re: Launch HN: Simple Habit (YC W17) – Spotify for Meditation

#40
Neat! If you find this interesting, Thanissaro Bhikku of Metta Forest Monetary has absolutely superb resources with guided meditations, talks, and e-books, all for free under creative commons[1]. This is in the Thai Forest lineage, so not purely secular, but I feel like there's so much being offered to learn from in a full teaching tradition that it would be a loss to just focus on a Jon Kabat-Zinn style mindfulness meditation technique.

[1] http://www.dhammatalks.org/

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