You don't stop cycling because you get old, you get old because you stop cycling! :)
Marchand is one of the oldest people on earth and he cycles. :)
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You don't stop cycling because you get old, you get old because you stop cycling! :)
Marchand is one of the oldest people on earth and he cycles. :)
Earlier quoted context omitted.
Good way to learn is to get a bicycle (borrow maybe?), remove pedals and cruise to build up confidence. Lower the seat, start at a flat ground and just push yourself (as kids do). Then you can move on a slight downhill to gain some speed and learn to operate the brakes. Once that becomes easy you can move onto pedaling.. which is cycling!
this is terrible advice
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Hell, I used to ride 20km a bit under 40min when 29, and I wasn't coasting ... that puts me just above that old man.
A sub 3 marathon is like 6 minutes 50-something seconds per mile. A 40 minute 20k is like a 3 minute 13 second mile. More like "basically double" not "just above." Unless my math is off someplace.
Earlier quoted context omitted.
Good way to learn is to get a bicycle (borrow maybe?), remove pedals and cruise to build up confidence. Lower the seat, start at a flat ground and just push yourself (as kids do). Then you can move on a slight downhill to gain some speed and learn to operate the brakes. Once that becomes easy you can move onto pedaling.. which is cycling!
this is terrible advice
Mind blown. His diet that consists mainly of fruits and vegetables along with his lean body are likely major factors that contribute to his youth like health at 105.
I think I saw a variation on this article that said he started cycling regularly when he was 68. Our city has been taking steps to make bicycle commuting more friendly, but they haven't gone far enough. I really hope we end this absurdity with having too many cars; they are ruining everywhere nice.
Earlier quoted context omitted.
Good way to learn is to get a bicycle (borrow maybe?), remove pedals and cruise to build up confidence. Lower the seat, start at a flat ground and just push yourself (as kids do). Then you can move on a slight downhill to gain some speed and learn to operate the brakes. Once that becomes easy you can move onto pedaling.. which is cycling!
this is terrible advice
Edit: He became proficient with it slightly after his second birthday. He walked fairly late, too, after 16 months or so. I don't think he could have learned to pedal this early, but he's got the balance, steering, and speed control (braking and accelerating as needed) out of the way. Even knows how to ring a bell when passing people on jogging trails.
Earlier quoted context omitted.
Good way to learn is to get a bicycle (borrow maybe?), remove pedals and cruise to build up confidence. Lower the seat, start at a flat ground and just push yourself (as kids do). Then you can move on a slight downhill to gain some speed and learn to operate the brakes. Once that becomes easy you can move onto pedaling.. which is cycling!
this is terrible advice
He should be in a Shimano 105 groupset commercial :)
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Most American cities ;p
I haven't seen "steps to make bicycle commuting more friendly" in my city. Maybe people don't want to bike on ice in -5F weather :P
I remember reading that there is a correlation with height and longevity [1]. He is only 5' tall. His height is probably easier on his heart. [1]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1071721/