This part really resonated with me: > Consider that the ability to concentrate without distraction on hard tasks is becoming increasingly valuable in an increasingly complicated economy. Social media weakens this skill because it’s engineered to be addictive. The more you use social media in the way it’s designed to be used — persistently throughout your waking hours — the more your brain learns to crave a quick hit…
>I agree with the sentiment elsewhere in these comments that the solution isn't to completely delete your accounts (I think they can have some value when used in moderation) If social media really is addictive, then moderation might not work. Most alcoholics aren't capable of having just one drink, most smokers aren't capable of having just one cigarette. Absolute prohibitions are cognitively much easier than moderat…
https://www.google.com/amp/www.theatlantic.com/amp/article/3...