I'm in one of those (inescapable) open-office nightmares right now. All day, every day, people are talking right next to me, making it impossible to concentrate. They're not even talking about work, they're talking about cars, or kids, or movies, or inane bullshit. I don't care that they're talking (and apparently management doesn't either, because since we're in a panopticon, if I know it, they know it too), but whe…
The psychology of stress and burnout
131–140 of 216 posts
Re: The psychology of stress and burnout
#132I'm in one of those (inescapable) open-office nightmares right now. All day, every day, people are talking right next to me, making it impossible to concentrate. They're not even talking about work, they're talking about cars, or kids, or movies, or inane bullshit. I don't care that they're talking (and apparently management doesn't either, because since we're in a panopticon, if I know it, they know it too), but whe…
Re: The psychology of stress and burnout
#133I have a friend that is to damn good as a developer and allowed one of the big Canadian companies failed projects to burn him out thoroughly. He is looking into opening a bakery now, and by the look of it, no amount of convincing is going to change his mind. So no matter what you do, your mental robustness and coherency comes first. Don't let anybody every come close at touching that. Btw opening a bakery is an amazi…
As someone who's been there, it all depends how hard it was. You can recover from light burnouts quickly (by traveling, taking sports), however, hard burnouts change you for life - you'll be lucky to not end up as alcoholic or drug addict. For me, it took couple of years and few failed jobs until I got on track. Today, I'm more than happy to be my own boss as freelancer.
Re: The psychology of stress and burnout
#134Earlier quoted context omitted.
You know sometime even a failure in something you like can be healthier and more motivating than safe thing you ended up dreading deeply.
Unless you drain your life savings, end up divorces... etc.
In this case, the primacy of establishing a separate fund as your bank roll, and protecting it by not letting too much of it ride on any single bet (no matter how great the bet seems), is very appropriate to self-funding your own businesses. If you lose your bank roll, then you have to stop gambling, which is bad if you are convinced you have an edge.
*I'm not a gambler of any type, unless you count investing 401k/IRA savings in index oriented ETFs and mutual funds gambling (not an unfair position).
Re: The psychology of stress and burnout
#135The best professional skill is compartmentalizing. Leave work at work.
In my case, not being able to leave work at work has been one of the factors in my decision to leave academia.
Re: The psychology of stress and burnout
#136I'm in the midst of a light burnout right now - and I realize it's partly my expectations, and partly the expectations of my company. As part of a start-up you're expected to be insanely productive at all times - so much so - that "normal" productivity feels like you're spinning your wheels and not getting anything done. The other side is the company encouraging being a "hero". Being the one who can do anything, who…
Many people struggle to even achieve 100% most of the time. Work consumes such great amounts of energy that not much fun can be had on evenings or weekends. Going out with friends? Forget it. Laying down is most that can be done. Even though that work is only 8-10 hours each day (not much considering how much many people work) there is nothing left at the end of the day. All energy is spent on just keeping oneself alive and getting by. Sometimes even that is too much and after years of a seemingly good job, everything is gone. Quitting is not an option since there is not much money saved. Working less won't provide the money needed to keep on going. Changing jobs won't cut it since all other jobs would be worse. With friends forgotten and family dead, there is no point to keep on going.
Re: The psychology of stress and burnout
#137Re: The psychology of stress and burnout
#138Earlier quoted context omitted.
What is it that burns you out most? (fellow freelancer here)
The thing that burns me out about freelance is the client just views you as a cost center. Always want more work in less time. I start to fantasize about the "camaraderie" of being on a team. Maybe there needs to be a Freelancer's Local Union.
Re: The psychology of stress and burnout
#139Earlier quoted context omitted.
What is it that burns you out most? (fellow freelancer here)
The thing that burns me out about freelance is the client just views you as a cost center. Always want more work in less time. I start to fantasize about the "camaraderie" of being on a team. Maybe there needs to be a Freelancer's Local Union.
Re: The psychology of stress and burnout
#140Earlier quoted context omitted.
I only worked at a satellite bakery[1], not the bread making part, which is not taxing mentally after 20 days. For the rest I honestly cannot speak. [1] sandwich preparation, finishing touches for cakes, closer to a starbucks.
Ah, okay. My experience was with an independent bakery doing both retail and commercial production; that is, we would bake mix, proof, and bake bread/pastries in house for direct sale to the public, and additionally provide bread and pastries to local restaurants for resale. I worked there for almost but not quite two years, and by the end I was managing the bread dough for all the mixes (moving things in and out of…