Earlier quoted context omitted.
Without Standard Time, it would have been dark out until 7:40am today here in SF. That's really tough on people (or children) who have to be at work/school by 9 or even 8. By mid-December, sunrise wouldn't be until almost 8:30. In Seattle, it would be dark outside until 9am. Losing an hour of sleep in the spring is rough, but I'd rather do that (and get an extra hour in the fall) than have to get ready in the dark al…
And yet even with DST, kids in Alaska manage to get to school despite the sun coming up at 10am. This whole "for the kids@ argument is the worst one. Most workers today would prefer going to work in the dark and having daylight after work. Even farmers will tell you DST doesn't make a diffence to them anymore (or ever). The animals get up with the sun regardless of what the clock says. I agree with OP -- in today's m…
Daylight in the morning suppresses the action of the pineal gland. This helps you wake up. Getting up in the dark may sound like fun but it's fighting against your own body.
http://www.more.com/lifestyle/exercise-health/finally-humans...