Does anyone know of any actual conclusive studies in this area? Like most here, I have my own rules and preferences. The main rule seems to be it must be familiar, in fact it's best if I've heard it a thousand times already. But there are only three kinds of music that work for me:- 1. Music I first got into during my teenage years when I was sitting up all night coding assembler (OK, I admit it, Pink Floyd) works we…
I apply one more trick, that I got from some self help book once: my energy level is not always the same, and too little energy is a problem for concentration but so is too much energy. If it's just right, I'll likely be able to find the flow and then the music matters less.
Rage Against the Machine and Rammstein can improve energy levels. Very quiet music (current favorite Carrie & Lowell by Sufjan Stevens) can quiet me down so I can concentrate.