I guess one great thing about Soylent threads is bringing all the urban myths around nutrition out into the open. People in this thread believe everything from "people on liquid diets don't poop!" to "if you put some berries in a blender and drink it, you're getting entirely different nutrition from eating the berries raw!" That second one is a bit of a strawman, but it shows how absurd claims that crushing or grindi…
I thought the biggest problem with blending stuff is the quantity I'll be having compared to having just one unit of something. For example, I wouldn't eat 3 oranges in a row but I would definitely drink them if blended.
I would! I tend to go overboard on fruit if I don't stop myself. Apples, oranges, blueberries, cantaloupe, all so delicious...Not always pleasant for digestion and probably a bit of sugar rush, but do you know of any more serious health effects?