Live data from Hacker News

Show HN: I made a Chrome extension that helps battle impulsive procrastination

chrome.google.com

51–60 of 123 posts

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#51
As an (existing) alternative of sorts I use Toggl[1] I used it because the application I used for Pomodoros was a Chrome App, and those are dying soon.

It has an option to "Remind you to track your time"[2].

Anyway, at least seeing the alarm usually gives me enough guilt that I end up going back to work.

[1] https://toggl.com/

[2] https://puu.sh/rLAvu/463eb95d09.png

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#52
post #19

Maybe this is the wrong thread for this comment, but I'm wondering if I'm alone in this. Anyone else find they procrastinate for reasons another than a habitual need to check e.g. reddit/HN? I find for myself, it's very rarely that I'm procrastinating without any reason, but instead that I'm actively avoiding whatever it is I think I should be doing for any number of reasons. The list includes: * I don't have a clear…

I know your first 2 points too well. Most people would advise you to, calmly, break the task at hand into small tasks/steps. Personally, my problem is that the tasks are too high level (maybe an epic), which makes them overwhelming. By breaking them into easy-to-do-steps that forces you to plan your solution (1st point) and understand the problem (2nd point). You should break them into SMART goals (you've probably he…

What type of meditation works well for you? Have you tried Calm or Headspace? Any opinions on that type of guidance?

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#53
post #19

Maybe this is the wrong thread for this comment, but I'm wondering if I'm alone in this. Anyone else find they procrastinate for reasons another than a habitual need to check e.g. reddit/HN? I find for myself, it's very rarely that I'm procrastinating without any reason, but instead that I'm actively avoiding whatever it is I think I should be doing for any number of reasons. The list includes: * I don't have a clear…

I know your first 2 points too well. Most people would advise you to, calmly, break the task at hand into small tasks/steps. Personally, my problem is that the tasks are too high level (maybe an epic), which makes them overwhelming. By breaking them into easy-to-do-steps that forces you to plan your solution (1st point) and understand the problem (2nd point). You should break them into SMART goals (you've probably he…

I still couldn't find a method for the worst source of procrastination for me: not having a clear understanding of where a task fits in the global picture or end goal. That coupled with highly abstract tasks kills my productivity completely.

In all my jobs, I've tried to ask more and more questions but I have come to the conclusion that few people have an answer for that. I suspect my experience hasn't been great on that front.

On the other hand, when the why's are clear, I don't have any trouble working at full speed to accomplish that goal (and will often put way more hours than I should).

Just writing this reply made me think I'm also often more productive when what I'm working on will be used by others or it solves a pressing issue. If it's just a "nice to have" I will have trouble focusing (after I realize nobody cares about the results, until then I might be working super motivated and unaware).

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#55
Debilitating procrastination can actually be issues with conscious control of attention/executive functions (ADHD being one of the main presentations of this). The other side of this is strong tendency to hyperfocus, whether on the right things or wrong things. Both occur without choice and are just different sides of the attention/behavior control problem.

Some developers don't notice this tendency because their default attention (not actual choice) just being drawn to productive activities like coding and liking it as well. But when that doesn't happen and you can't pull out of the procrastination loop, it can be very confusion and unpleasant experience.

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#57
post #19

Maybe this is the wrong thread for this comment, but I'm wondering if I'm alone in this. Anyone else find they procrastinate for reasons another than a habitual need to check e.g. reddit/HN? I find for myself, it's very rarely that I'm procrastinating without any reason, but instead that I'm actively avoiding whatever it is I think I should be doing for any number of reasons. The list includes: * I don't have a clear…

I haven't read any other replies or comments on this post, but for me this is what it all boils down to -- outcome anxiety. If I cannot be 100% certain of the outcome, I have an exaggerated feeling of uncertainty and my mind performs wholly unnecessary (given the situation) risk aversion.

Re: Show HN: I made a Chrome extension that helps battle impulsive procrastination

#59
post #19

Maybe this is the wrong thread for this comment, but I'm wondering if I'm alone in this. Anyone else find they procrastinate for reasons another than a habitual need to check e.g. reddit/HN? I find for myself, it's very rarely that I'm procrastinating without any reason, but instead that I'm actively avoiding whatever it is I think I should be doing for any number of reasons. The list includes: * I don't have a clear…

You're describing what ADD/ADHD+OCD feels like. I recently realized I had a problem and went to a psychiatrist. The meds they prescribed helped quite a bit.
Post reply on HN