I never got into the habit of using { and }. I just use H M L (high/medium/low) to get approximately in the right part of the screen, then go line-by-line. You can also do 5H or 10L to get "5 lines from the top" or "10 lines from the bottom". I make pretty good use of vim features, but I like to mix some sloppiness with the precision. I don't often count things before typing commands, because that breaks the second-n…
Sounds like you've got something mapped to a key sequence that starts with O. You can look through :map and try and find it -- not sure if there's an easier way.
http://stackoverflow.com/questions/2158516/delay-before-o-op...