Hi, I’m one of the Firefox developers who was in charge of Session Restore, so I’m one of the culprits of this heavy SSD I/O. To make a long story short: we are aware of the problem, but fixing it for real requires completely re-architecturing Session Restore. That’s something we haven’t done yet, as Session Restore is rather safety-critical for many users, so this would need to be done very carefully, and with plent…
To mitigate this I have created a daemon to copy the file to a separate directory every few hours. I then delete those old versions manually every year or so.