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Ask HN: What was your “why didn't I start doing this sooner” moment?

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Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#441

Here's my list: - Using Vim. Just do it. You'll be more productive than in most other editors, and you can use it over ssh on pretty much any machine. - Using Python. Batteries included means less work for you to do. - Using Django. Ditto - Stopped chasing the latest and greatest JS framework and just use what I know (jQuery and Angular lately). Not worth my time when I already feel very productive. - Use puppet for…

I've been using Emacs for about 20 years, and whenever I found myself on a headless or embedded system, I would fumble along in vi using h,j,k,l,w,q,i,x, and a. The bare minimum.

Spending a couple days getting more elaborate commands under my fingers ('cw', 'dt)' has been totally worth it. I could have saved dozens of hours over the years if I'd learned the commands earlier.

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#442

Focusing on stretching and mobility instead of strength when working out. My #1 priority right now is becoming a breakdancer. Flexibility is such a huge component—you end up feeling lighter on your feet and incredibly alive. Changing my workouts to flexibity first almost make them philosophical. The easiest way to do it is with Yoga—but it might get old quickly because there are many poor teachers. Want to start doin…

I've been a bboy off and on for almost a decade, good to see more people getting into it lately, dancing is the healthiest thing I do by far. Some unsolicited advice, there is more to it than just the moves, you'll enjoy it more/longer if you develop a deep appreciation of the music and culture as well.

Any literature / movies you would recommend for a deeper dive into that?

BTW, what do you mean by bboy?

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#443

Earlier quoted context omitted.

Not a hippie, but you do meditation and fasts... Okay, that came out a bit incisive. Do you have any scientific backing to support those claims? I'm especially interested in fasting. Not eating for 3 days a month does not seem especially healthy. Then I see the claim that it cures cancer and forgive me if all my alarm bells go off.

Anecdotal, I was like you, extremely skeptical of meditation. Seriously, try it, it's free! Immediate benefits: * Clear, focused mind. I stop hopping from topic to topic in my mind "oh should I tidy the apartment, work on my website, etc etc" to a far more focused state. What you should do next is there with extreme clarity. You stop reading random junk on the internet too, and get down to it * Much better sleep (thi…

I appreciate the list and encouragement, but "trying not to have thoughts" goes against most meditation teachings.

It's more along the lines of "trying not to react to thoughts"

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#444

1. Good diet, exercise, and generally taking care of my health. Seriously, this should be the top priority, if you know that you're being stupid about how you treat your body - fix it as soon as possible. 2. Writing regularly(fiction or nonfiction). I think it's one of the most awesome skills you can develop, and the younger you are when you start practicing - the easier it will be. Just create a blog, and try to reg…

Regarding #3 do you have designated times that you read, etc? I find that I end up spending a lot of little chunks on Facebook, Twitter, Reddit, and HN when something is compiling or deploying or starting to run. I keep saying I'm going to stop checking all of these inane things, but I always fall back into it with these 5 min chunks where it would be hard to do something else.

HN has a fantastic no-procrastination mode(enabled in settings), it locks you out after 20 minutes of browsing, for the next 3 hours, it really helps. Since I don't feel like fb/twitter are adding anything to my life, I just blocked them in my router. I still end up there occassionally, but it's not an addiction. I still do spend too much time on reddit, but I'm trying avoid it as well. I'm getting better at it, but slowly. It's mostly a matter of my brain gradually comprehending that it's a pretty joyless activity that adds very little to my life.

I don't have a designated time for reading, I'm just trying to avoid the "bad" kinds of information, and since my brain keeps craving it, audiobooks end up being the best way to satisfy it.

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#445

Earlier quoted context omitted.

Don't do an app. Get the Tara Brach podcast. I think the lightweight nature of a podcast is MUCH better than a nagging app. :)

I use the Headspace app and it doesn't feel nagging at all. No notifications, no remarks when I miss a day. I've tried a few other programs, books and podcasts and Headspace is the only one I've managed to keep using for more than a month (63 days so far). I also really enjoy the narrator, Andy. He gives a lot of helpful advice that has made me stop worrying if I'm "doing it right." A session where I just can't get m…

Often all I do is sit on my meditation cushion and count to 60 deep breaths. The guidelines of it often distracts me instead of getting into it. I recommend that tactic after a big, hot cup of tea in the morning. Being near trees helps.

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#446
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To point 3, I've built a playlist of podcasts that I enjoy. A good way to stay up to date on current events and get different points of view.

Maybe you could share the playlist you created? If anybody has suggestions about good podcast, please share them :)

My favorite podcast is Harmontown. It is an incredibly brilliant improv comedy by Dan Harmon(creator of the tv shows Community and Rick and Morty). This guy is a genius, I highly recommend to listen to this show.

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#447

Earlier quoted context omitted.

Anecdotal, I was like you, extremely skeptical of meditation. Seriously, try it, it's free! Immediate benefits: * Clear, focused mind. I stop hopping from topic to topic in my mind "oh should I tidy the apartment, work on my website, etc etc" to a far more focused state. What you should do next is there with extreme clarity. You stop reading random junk on the internet too, and get down to it * Much better sleep (thi…

A very helpful tactic I've learned recently is to not focus on not having any thoughts but instead - realize they're going to be inevitable, and when they pop up, acknowledge that it's a thought, a feeling or, an emotion - and let go of it.

This, and if you need further justification, think of this like any other skill. By practicing the act of intense (and nonjudgmental) focus, over time, your ability to focus intently will improve. In choosing to focus on something internal, you decouple this practice from any particular external context or environment, and any improvement you achieve will be applicable to the broadest range of tasks. In calmly accepting (and dismissing) any intrusive thoughts or feelings, you likewise improve your ability to remain calm in the face of unintended internal or external distractions, decreasing your stress levels (along with any of their negative health implications). Go into it without any expectations (as you might then stress if you fail to meet them), for the most benefit. Nothing else required, just the intentional and unimpeded practice of a particular skill.

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#448

For me, it was 100% weight lifting and dieting (aka: exercise). Pretty much everyone here has mentioned this, but I don't think anyone has really explained just how incredibly life-changing it can really be. I've been programming since I was a kid. Spending most of my time at a desk eating Doritos and fast food wasn't really the best choice. I spent most of my 'good years' as a young guy being really overweight and h…

Holy shit, dude. Those guns!

I'm just starting the lifting thing. Not looking for the bodybuilder look, but definitely working toward being more muscular! Great job!

I know you talked mostly about fitness, but what's your diet like these days?

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#449
I wish I engaged in Silicon Valley and venture-backed startup culture sooner. If I had, my first startup might've had a better chance of success. Instead, I bootstrapped and ended up with a lifestyle business. I also started it at age 19, just as the '99/2k bubble burst, so I can't take it too hard...

I did finally begin integrating into the larger tech scene around '07 with the introduction of Twitter. This and other factors led me to deciding to exit the business and join startups (Cloudscaling, then Docker). I had, however, passed up on offers to join early-stage at a couple companies that had mega-exits... so there's certainly a bit of, "what-if?".

That said, perhaps if I had more early success, I wouldn't now be founding my current company (IOpipe, Techstars'16: www.iopipe.com)

Re: Ask HN: What was your “why didn't I start doing this sooner” moment?

#450
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Wow, took the words out of my mouth. Mediation has been a game changer for me. Understanding the amount of sleep I need has been a big one as well. Also, trying to optimise the way I do things / my systems. We all have them, whether we realise it or not. I'm just trying to better get on top of mine: wake -> meditation -> exercise -> breakfast -> office -- etc.

Honest question. How is meditation different from being engrossed with a hobby? Say doing gardening or fishing, and being totally mentally in it. Just wondering..

There are lots of maladaptive tendencies that can go along hobbies, if they are just another form of escapism. Filling your time so you are never alone with your own thoughts is unhealthy over the long term.

But if you can crack walking/standing meditation, things like gardening or endurance exercise can complement rather than hinder your efforts to just be instead of trying to send your mind somewhere else.

If you can do standing meditation then it's a lot harder for someone to 'waste your time', which makes certain social obligations a lot less tense, because you're not resentful about not being able to 'get out' of the situation.

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