To guys out there who still smoke. Please quit. It can be done.
One trick that worked for me (pack+ a day smoker for 5+ years) was not exactly calling it "quitting". I had tried quitting a bunch of times, but every time I had a lapse in will power and had a cigarette, the justification to start again basically went "oh well, guess I failed quitting, time to go out and buy a pack." When I changed my mindset to more of a "I just don't really smoke anymore." it was ok to have one ev…
It's really different for everyone. So I'll put this out as a word of caution: my response to that one accidental cigarette has been (twice) that cravings increase over the next couple of weeks, then I was having one random shitty night, and feeling all "fuck everything", bought a pack at the night store, and was back at square zero.
I'm glad it works like this for you, though :)