Earlier quoted context omitted.
It is hardly impressive. Mediaval armour had about the same weight: > A complete suit of plate armour made from well-tempered steel would weigh around 15–25 kg(33-55 pounds).[2] The wearer remained highly agile and could jump, run and otherwise move freely as the weight of the armour was spread evenly throughout the body. https://en.wikipedia.org/wiki/Plate_armour
But the issue there is the joints, right? As far as I know, they were either exposed completely, like at the shoulder, or not flexible enough for fast-paced combat.
I was surprised that you can grip a blade with your bare hand, but apparently it's safe with a firm enough grip.