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The Sugar Conspiracy

theguardian.com

21–30 of 362 posts

Re: The Sugar Conspiracy

#21
[In response to a now-deleted comment]

It is still a fringe theory in the context of "mainstream" nutritional science. It just happens to also be a theory that aligns surprisingly well with evidence. This paradox is what makes the story increasingly interesting to the community and media.

Whether or not the fundamentals of this line of argument turn out to be ultimately correct, it shines a light on the way practical science can become myopic.

Re: The Sugar Conspiracy

#22

Very interesting how people can all subscribe to an orthodoxy for so long, ignoring evidence to the contrary. Max Planck: “A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.”

I think this is one of the worst thing about humans as a generation. If everyone accepted scientific evidence and research as the truth as soon as it was available I believe we would evolve much faster.

There is no such thing as instantly available scientific evidence. Even in physics, hypotheses can take decades to decisively be confirmed or rejected (is string theory true? We don't know. Is holographic universe hypothesis true? Probably no, but we don't know. Is there an event horizon in black holes which light can't ever escape? Hawking recently famously changed his mind and now telling us it might not be).

In biology, there is even less certainty and established theories routinely fail to reproduce. Is Central Dogma of Molecular Biology true? How it couldn't be with such a name? Well, no, there is now a lot of evidence against it.

And don't even get me started on climate science.

Re: The Sugar Conspiracy

#23
post #5

Earlier quoted context omitted.

Likely because it seems so intuitively logical that fat in your body comes from fat in your diet. Want to stop getting fat? Stop eating fat. It seems so obvious, despite being wrong at the fundamental level.

And yet, as the article doesn't quite point out, eating all the protein you like won't make you more muscular (unless you also do regular strenuous exercise).

Obviously you can't just eat your way to a six pack. If you're trying to make a point worthy of an "and yet" prefix, it's lost on me.

You can get fat by eating too much protein. Or too much fat. Intense overeating of any macro-nutrient is a bad idea. The thing is, it's harder (though by no means difficult) to overeat fat or protein.

The dangerous thing about carbohydrates is they are by far the easiest to overeat, and may have the greatest health consequences. That's a scary combination.

Re: The Sugar Conspiracy

#25

Very interesting how people can all subscribe to an orthodoxy for so long, ignoring evidence to the contrary. Max Planck: “A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.”

You're quoting a physicist. Nutrition isn't a science as hard as physics. As a given science subject moves away to more complex system (human organisms, social organisms), the notion of light (or the truth ) gets rather diffuse. It's harder to define something as the light (or the truth ), because phenomena and its causality simply get harder to prove.

Yes that's true but there are still facts that can be established for nutrition or biology etc and I think his statement can still ring true for any type of science. They can all be victims to politics and other human failings. Although possibly more so for the less "hard" sciences as it's harder to prove an assertion.

It's just amazing how the point that sugar causes obesity and other harms has been ridiculed for decades but is now starting to be widely accepted. Huge amounts of data were ignored, and now the case is pretty overwhelming.

Re: The Sugar Conspiracy

#26

I still dont agree that sugar is the problem. Lustig himself seems to have not figured out what the secret is to health and weightloss as he is obese to morbidly obese. Saturated fats still do cause heart disease, strokes, alzheimers.. anything where blood is blocked or doesnt reach the organ it needs to. If anything, processed sugars like HFCS which is extracted from corn by a chemical enzyme process, could be the c…

> Saturated fats still do cause heart disease, strokes, alzheimers.. All the studies claiming to make these links have been comprehensively debunked. And it's worth remembering that the vast, vast bulk of fats and cholesterol in your body are not dietary, they were produced inside your body from other macro-nutrients. And they are essential. Without them you would die. On a very basic level, blood flow gets blocked b…

It is my understanding that your reply is the reasonable state of affairs. Do you have some "canonical", go-to link that makes your claim approachable to ordinary people? Say parents?

Re: The Sugar Conspiracy

#27

Very interesting how people can all subscribe to an orthodoxy for so long, ignoring evidence to the contrary. Max Planck: “A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.”

You're quoting a physicist. Nutrition isn't a science as hard as physics. As a given science subject moves away to more complex system (human organisms, social organisms), the notion of light (or the truth ) gets rather diffuse. It's harder to define something as the light (or the truth ), because phenomena and its causality simply get harder to prove.

Max Planck: people have confirmation bias

You: but he's a physicist, in biology things are harder to prove

(the point is that people have confirmation bias even when things are 'easier' to prove)

Re: The Sugar Conspiracy

#28

Earlier quoted context omitted.

You're quoting a physicist. Nutrition isn't a science as hard as physics. As a given science subject moves away to more complex system (human organisms, social organisms), the notion of light (or the truth ) gets rather diffuse. It's harder to define something as the light (or the truth ), because phenomena and its causality simply get harder to prove.

Yes that's true but there are still facts that can be established for nutrition or biology etc and I think his statement can still ring true for any type of science. They can all be victims to politics and other human failings. Although possibly more so for the less "hard" sciences as it's harder to prove an assertion. It's just amazing how the point that sugar causes obesity and other harms has been ridiculed for de…

Yeah, that's true. My nutritionist-wannabe facet is also mesmerized by this, and I can't avoid preaching this to everyone - try to limit added sugar as much as you can. Use artificial sweeteners if you really need; they may be problematic, yes, but sugar surely is!

Re: The Sugar Conspiracy

#29

Earlier quoted context omitted.

You're quoting a physicist. Nutrition isn't a science as hard as physics. As a given science subject moves away to more complex system (human organisms, social organisms), the notion of light (or the truth ) gets rather diffuse. It's harder to define something as the light (or the truth ), because phenomena and its causality simply get harder to prove.

Max Planck: people have confirmation bias You: but he's a physicist, in biology things are harder to prove (the point is that people have confirmation bias even when things are 'easier' to prove)

Aren't they?

Re: The Sugar Conspiracy

#30
post #20

"Look at a graph of postwar obesity rates and it becomes clear that something changed after 1980. In the US, the line rises very gradually until, in the early 1980s, it takes off like an aeroplane." Not that I disagree with the premise of this article, but the graphs I can find show that there is a steep increase in the late 70's, not after the Dietary Guidelines were written in the early 80's.

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