31–40 of 86 posts
Try meditation. If you can learn to focus on your breathing for 20 minutes, you can focus on anything. If you want a good intro to guided meditation, check out the app Headspace.
What do you do when procrastination becomes more serious and develops into life avoidance? (You procrastinate on everything, regardless of how you frame a task, regardless of the difficulty of it). In the extreme case procrastination isn't a obstacle to task competition but a learned habit of avoidance. It becomes an addiction in the same way that gambling, drugs, etc do. How do you beat an addiction whose very natur…
What do you do when procrastination becomes more serious and develops into life avoidance? (You procrastinate on everything, regardless of how you frame a task, regardless of the difficulty of it). In the extreme case procrastination isn't a obstacle to task competition but a learned habit of avoidance. It becomes an addiction in the same way that gambling, drugs, etc do. How do you beat an addiction whose very natur…
What do you do when procrastination becomes more serious and develops into life avoidance? (You procrastinate on everything, regardless of how you frame a task, regardless of the difficulty of it). In the extreme case procrastination isn't a obstacle to task competition but a learned habit of avoidance. It becomes an addiction in the same way that gambling, drugs, etc do. How do you beat an addiction whose very natur…
YMMV of course, but it works for me!
Earlier quoted context omitted.
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My point is that quite a few websites nowadays depend upon Javascript in a questionable manner. I wasn't trying to discredit the original commentator.
What do you do when procrastination becomes more serious and develops into life avoidance? (You procrastinate on everything, regardless of how you frame a task, regardless of the difficulty of it). In the extreme case procrastination isn't a obstacle to task competition but a learned habit of avoidance. It becomes an addiction in the same way that gambling, drugs, etc do. How do you beat an addiction whose very natur…
I don't know if there is a way to be transformed overnight. But I have definitely achieved incremental improvement after reading a good book like The Procrastination Equation. You just keep iterating, like any skill.