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Study: Staying off Facebook can make you happier

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111–120 of 145 posts

Re: Study: Staying off Facebook can make you happier

#111
I just simply unfollow all my friends and keep the ones that I want to follow in groups.

That way, my newsfeed is not polluted and it is up to me to decide who I want to check up on.

I could never totally give it up because it has become an indispensable hub of communication with people I know with Messenger.

Re: Study: Staying off Facebook can make you happier

#112
post #25

Agh, this thread is just full of people boasting about their immunity to interest in Facebook. Congratulations, you're fantastic, oh that we could all be as enlightened as you. Personally, I find that Facebook has become my address book - while I still text people I see every day, Messenger group chats are often used instead. Plus the voice and video calls have been a great way to keep up with people further afield.…

It's become a circlejerk: 10 years ago having a FB account was cool. Once everyone was on FB then saying you'd deleted your account and gone off the grid was cool and all the people still using it were sheep. Now it's cool to say you're still using it and that everyone who deleted their account is a jerk for mentioning it. We're just going around in circles. It's a useful tool, a time pit for others but being critica…

Isn't that the usual cycle of adoption of a new trend according the merchant of cool ?

Though I remember differently, 10 years ago some of us were warning against facebook as the major privacy concern it was and due to their spam techniques to capture new victims.

Re: Study: Staying off Facebook can make you happier

#114

Earlier quoted context omitted.

> you're browsing through a catalogue of amazing experiences while you sit at home feeling a little fat. No, I think it's more than that. I have no evidence for this, but I suspect that spending excessive time on the internet will make you feel more isolated (and therefore worse overall), regardless of whether you spend that time on social sites or not. It's the withdrawal from genuine face-to-face contact that is im…

In my case, I don't feel it's the Internet in general. I think it's Facebook that puts me in a funk. Oh, and I steer away from Reddit, if not feeling great. That said, I think I'm a lot older than most you you guys. I'll honesty give the reasons why I find FB depressing: I don't have a lot of friends. I find people so self-aware on FB, I don't find them interesting. People, I used to find interesting, edgy, true indi…

I don't just start feeling down but I get angry at the BS on FB. I have a neighbor who always does the "my life is so great!" spin on FB, but living in the same street we see more of the reality than maybe some other people. I can't be on FB because it would mean calling people like her out on their BS, she is ugly (sorry but she just is by anyone's standards), her children are awful spoiled bitches, her constant posts about how sporty she is are lies and all she really does is spend money on sports shop brand names she can't afford. It's a true lifestyle spin that really makes me dislike her and worse ... I dislike myself for feeling like I should care and for not speaking up. So I try to avoid the negativity and BS (I learn about this person through my SO who reads it out to me sometimes). The problem with FB as I see it, is that it doesn't bring people closer together but pushes them apart because instead of being involved in some dialogue, face to face, you are left to silently judge and be judged.

But if your town has a "buy, sell, give away" group you should join, those are great.

Re: Study: Staying off Facebook can make you happier

#115
post #25

Agh, this thread is just full of people boasting about their immunity to interest in Facebook. Congratulations, you're fantastic, oh that we could all be as enlightened as you. Personally, I find that Facebook has become my address book - while I still text people I see every day, Messenger group chats are often used instead. Plus the voice and video calls have been a great way to keep up with people further afield.…

> you're browsing through a catalogue of amazing experiences while you sit at home feeling a little fat. No, I think it's more than that. I have no evidence for this, but I suspect that spending excessive time on the internet will make you feel more isolated (and therefore worse overall), regardless of whether you spend that time on social sites or not. It's the withdrawal from genuine face-to-face contact that is im…

It's not the internet, it's screens. Whether TV, computer, phone, tablet, or else, watching a screen regularly for an extended period of time has a significant effect on humans who are social animals.

There is enough of scientific data and studies over the last few decades on the tv screen to reach a scientific consensus but commercial interests and public relations have prevented this consensus from reaching the general public. we have less data for videogames and internet and smartphone but it's already shaping towards something similar.

And there is more than simply replacing actual human interactions by screens, for example most flat screens emit light frequencies in the blue range that have effects on the body and mind, impacting sleep and linked to macular degeneration.

Though that being said, facebook due to its format and content has a significant tendency in making people feel bad about themselves.

Re: Study: Staying off Facebook can make you happier

#116
post #109

I love Facebook. Definitely makes my life a lot better. I use it to: * stay in touch with friends * know what events are up (my group of friends create events even for very small gatherings) * find out about new music from the artists I like * find interesting links and news about programming/tech (from a group I follow) * read interesting discussions about programming/tech (same group) * see interesting posts about…

It's scary how facebook managed to replace the internet in the language as if those people thought that it was facebook that making all this happen when it actually is the internet.

This is a dangerous confusion to make for people born in the internet era.

Re: Study: Staying off Facebook can make you happier

#117
post #25

Agh, this thread is just full of people boasting about their immunity to interest in Facebook. Congratulations, you're fantastic, oh that we could all be as enlightened as you. Personally, I find that Facebook has become my address book - while I still text people I see every day, Messenger group chats are often used instead. Plus the voice and video calls have been a great way to keep up with people further afield.…

>oh that we could all be as enlightened as you

Completely agree. Not being on facebook is the new "I don't even own a tv". http://www.theonion.com/article/area-man-constantly-mentioni...

As for using facebook in a sane manner, I was struggling because I rely on messages and event invites so I didn't want to block it completely (and messenger.com and app is not enough for me). But this plugin basically saved me: https://chrome.google.com/webstore/detail/kill-news-feed/hjo... -- it simply hides the newsfeed, turning facebook into a fully functional messages/events page that it otherwise completely dull.

Re: Study: Staying off Facebook can make you happier

#119
post #25

Agh, this thread is just full of people boasting about their immunity to interest in Facebook. Congratulations, you're fantastic, oh that we could all be as enlightened as you. Personally, I find that Facebook has become my address book - while I still text people I see every day, Messenger group chats are often used instead. Plus the voice and video calls have been a great way to keep up with people further afield.…

>oh that we could all be as enlightened as you Completely agree. Not being on facebook is the new "I don't even own a tv". http://www.theonion.com/article/area-man-constantly-mentioni... As for using facebook in a sane manner, I was struggling because I rely on messages and event invites so I didn't want to block it completely (and messenger.com and app is not enough for me). But this plugin basically saved me: https…

+1 on using news feed killer. Really helped as well :)

Re: Study: Staying off Facebook can make you happier

#120
I still have an account, but I only check in maybe once or twice a week now (via Tinfoil for Facebook) for a less than a minute to see if I have any private messages or invites to events from friends.

Feels like one less thing to think about that didn't actually offer me anything of real value in the end.

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