11–20 of 99 posts
this should be our computer desk: https://kokyun.files.wordpress.com/2011/10/5531_130311939574... this is reality (if you are working with laptop or notebook or macbook): http://www.parkavenuespine.com/wp-content/uploads/2013/09/iS...
this should be our computer desk: https://kokyun.files.wordpress.com/2011/10/5531_130311939574... this is reality (if you are working with laptop or notebook or macbook): http://www.parkavenuespine.com/wp-content/uploads/2013/09/iS...
I work on a docked laptop with 2 screens (3 in total, I keep the laptop open) We all have USB keyboards for if we want to have the laptop closed, but lately I've been typing with both. My left hand on the USB keyboard and my right on the laptop. My hands are a natural distance apart from one another and my shoulders are more relaxed. It means that there's uneven wear on both keyboards, but I'm quite a bit more comfor…
I have wanted an Ergodox* keyboard for a while. They would certainly solve that problem. I think your situation with the different key styles would really bother me, however. * http://ergodox.org/
I work on a docked laptop with 2 screens (3 in total, I keep the laptop open) We all have USB keyboards for if we want to have the laptop closed, but lately I've been typing with both. My left hand on the USB keyboard and my right on the laptop. My hands are a natural distance apart from one another and my shoulders are more relaxed. It means that there's uneven wear on both keyboards, but I'm quite a bit more comfor…
I have wanted an Ergodox* keyboard for a while. They would certainly solve that problem. I think your situation with the different key styles would really bother me, however. * http://ergodox.org/
Something people underestimate (I think) is that having a correct posture requires having strong enough support muscles so that you can maintain said posture without getting tired, or even thinking about it. By far the biggest benefit of going to the gym has been that my core muscles got stronger, which in turn has cured all back pains I had.
Something people underestimate (I think) is that having a correct posture requires having strong enough support muscles so that you can maintain said posture without getting tired, or even thinking about it. By far the biggest benefit of going to the gym has been that my core muscles got stronger, which in turn has cured all back pains I had.
What exercises did you find most beneficial for strengthening?
On a related note -- I periodically do stretches where I stand on one leg and roll my hip & waist out to the side extending it behind me -- that helps alleviate tension in the side.
Similar - hanging on my forearms from chairs or those ab machines at the gym.
Pain Free (a method for stopping chronic pain) has 4.5 stars over 800 reviews @ http://www.amazon.com/Pain-Free-Revolutionary-Stopping-Chron...
Something people underestimate (I think) is that having a correct posture requires having strong enough support muscles so that you can maintain said posture without getting tired, or even thinking about it. By far the biggest benefit of going to the gym has been that my core muscles got stronger, which in turn has cured all back pains I had.
Something people underestimate (I think) is that having a correct posture requires having strong enough support muscles so that you can maintain said posture without getting tired, or even thinking about it. By far the biggest benefit of going to the gym has been that my core muscles got stronger, which in turn has cured all back pains I had.