This sounds like a bad assumption about meditation to me. In my experience, regular meditation practice helps me keep that edge further away. Negative emotions are not useful to me or those who interact with me at work or at home.
Ask HN: How to not bring emotion from work back home?
161–170 of 244 posts
Re: Ask HN: How to not bring emotion from work back home?
#162My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
Re: Ask HN: How to not bring emotion from work back home?
#163Re: Ask HN: How to not bring emotion from work back home?
#164My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
i can just say that this comment makes me angry
Re: Ask HN: How to not bring emotion from work back home?
#165My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
Having been raised Catholic and now a practitioner of meditation for many years my experience is that meditation is nothing like prayer nor does prayer confer the same benefits as meditation. I've found meditation to be much more effective.
Re: Ask HN: How to not bring emotion from work back home?
#166My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
i can just say that this comment makes me angry
Re: Ask HN: How to not bring emotion from work back home?
#167My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
Re: Ask HN: How to not bring emotion from work back home?
#168Re: Ask HN: How to not bring emotion from work back home?
#169My personal answer is that I'm a Christian and the teachings of the Bible directly address these issues. Some of it involves a different worldview. Changing the world becomes both less important and more possible. It becomes easier to prioritize important things in life like caring for loved ones or for others who need help. The conflict of the day, whether political, personal, or work related, doesn't endanger the p…
>Reading and praying (about the reading, about life) probably serve the same purposes as the meditation techniques espoused in this thread, but it is more than just body hacking. Having been raised Catholic and now a practitioner of meditation for many years my experience is that meditation is nothing like prayer nor does prayer confer the same benefits as meditation. I've found meditation to be much more effective.
I was just saying that both "Christianity" and "meditation" are pretty broad categories and I've seen overlap in both practices and effects of each.
Re: Ask HN: How to not bring emotion from work back home?
#170Earlier quoted context omitted.
I really like your explanation. Incidentally, what you describe in paragraphs 2+ is what I understand "meditation" to be. You mentioned that meditation did not work for you. Can you explain what you take "meditation" to mean? It may help me and others what meditation is and what it strives to achieve.
Precisely, it's Vipassanā ( https://en.wikipedia.org/wiki/Vipassan%C4%81 ), the original wisdom developed by the Buddha.