Viewing profile — hyperchase

I need to eat around 3000 calories per day to support my powerlifting training, and if I don't eat something first thing in the morning with a shitload of carbs -- usually somethin…

Lots of eggs, bacon, beef, cheese, 35% cream and peanut butter.

Ignoring the fact that moderate exercise will most likely increase your appetite and disturb your body's constant strive to keep homeostasis.

Can confirm. Did a year long dirty-bulk on a ketogenic diet while lifting heavy weights, got fat (and didn't really put on that much extra muscle either)...

That wasn't my point. My point is your distinction between "man-made" and "not-man-made" food is completely arbitrary and based on your personal preferences.

"When I hit the grocery store I skip the middle aisles and head straight for the fish and meat counter" Those pretty packages of meat are just as much "man made" as the foods you d…

"In the vegan world its standard to count every drop of rain that hit the livestock pasture as being used" Do you have any sources for this? I have never heard a vegan claim this o…

I used to suggest this method of estimating at my previous job. People thought I was crazy. I was right every single time.

Starting Strength is a fanastic resource about learning about the lifts. Personally, I think Mark Rippetoe's training programs are pretty crap but the information about the technic…

Took the words right out of my mouth. Mobility work is key, seems pointless when you first start but will save you down the road.

Go for it. The Iron Temple is the one constant, it's always waiting for you...beckoning. Will you heed the call of Brodin?

I got cocky as a novice, and fucked my back pretty bad and was out of comission for a 4 months or so. Got cocky chasing huge (for me, at the time) numbers and ended up losing way m…

Looking good for me then!

Been lifting with a focus on powerlifting for about 7 years, my last meet total was 515 squat, 585 deadlift and 336 bench at 185 lbs. Be patient, get on a tried program, put in the…

I'm squatting 500 pounds now, so I can squat 350 when I'm 80 :P

torvalds/linux is utter chaos, brings chrome to a crawl :P

That's because most "words" in German are made by "squishing" individual words together into one big one.

That's unfortunate. Type 1 or 2 diabetes? My mother is T1 and she cannot do a low-carb diet because of the possibility of ketoacidosis, which she's already been hospitalized once f…

Eat less than 25g of carbohydrates per day, you will be in ketosis in about 24 hours when your liver glycogen is depleted. Drink lots of water, and suppliment electrolytes (sodium,…

My psychologist decided they weren't needed any more.

Losing 100 pounds and a ketogenic diet basically cured me. The main thing was cutting out all refined carbohydrates from my diet, but I just feel better when I replace nearly all c…

Pull-request makes sense in Github, because the typical work-flow for open-source on Github is to fork the repo you want to contribute to. Hence, the maintainer has to pull the cod…

There is no such thing as "reverse" natural selection. It's just that intelligence and being career driven are not a favorable trait for natural selection. It's working just fine.

Or weightlifting, squatting and deadlifting heavy on a regular basis will give you substantially stronger legs than any runner.

The best company I ever worked for did a two hour pair programming session on a simple rails app (since they were a rails shop) with every candidate that got passed the "chat over …