Viewing profile — ha8o8le

There's way more to this story as people are pointing out. I talk about a lot of this stuff with nutrition experts on my podcast http://peak-human.com and am getting the author of …

I'm making the film http://FoodLies.org and have interviewed a lot of top researchers, doctors, and though leaders of all aspects of nutrition and even the environmental impact of …

If anyone is trying to lose weight and wants to try this simple and cheap diet (or similar) I would love to document it for the film. Contact me at hi@foodlies.org

google "vegetarian LCHF"

I was being coy. I've read Nina's book and heavily researched all of this. I'm glad you and other people know about this stuff. Let's make this common knowledge!

I'm not a fan of a vegetarian diet because it leaves out the most nutrient dense foods. I haven't done research into it specifically, but I would avoid carbs and sugar (and all pro…

Dietary cholesterol is actually not bad - check out this article for a good overview https://chriskresser.com/the-diet-heart-myth-cholesterol-and... Have been researching this for …

This can all be bought at Costco with the exception of Sunflower seeds on Amazon.

http://nutritiondata.self.com uses the USDA database. I made a diet with only 5 foods (plus butter) that is ideal for human health and weight loss (posted on this thread).

The diet I created and posted here is only $2,000 per year and includes fresh, nutritious foods that don't detract from your health like most of those foods loaded with carbohydrat…

Very cool. I just did a similar exercise also based on a lot of research (posted it on this thread). Interested in your thoughts.

I just did my own version of this diet with a nutrient-dense low-carb approach. Ground beef: $3.50/lb = $2.19/day Sardines: $9.99 for 6 - 4.375 oz = $1.67/can = $1.67/day Fresh spi…

I have a friend who is somewhat of a "evolution denier" (he's not religious and actually very intelligent). I was thinking about this from his perspective and would like someone el…

I 100% agree we need to change our factory farming practices... However, What the Health was riddled with lies, bad science, and misinformation. https://www.dietdoctor.com/health-r…

Not correct - this is (very successful) vegan propaganda. Look into it more. I interviewed Dr. Shawn Baker MD who has done this for a year now. As carb intake decreases the need fo…

There's no reason to ever go back to eating carbs, all they do is damage. There actually isn't a ton of hormones and antibiotics in grocery store meat, it's mostly vegan propaganda…

Shawn Baker! I interviewed him for my film. I'm not a fan of this diet, but strongly believe in not eating carbs and sugar. I feel best when I eat red meat and green vegetables.

I agree. All meat is too extreme... What makes low carb diets great is that they exclude grains and sugar which are the real problem.

Going to the extreme and eating only meat is a bit bonkers. The main problem with our diet and what causes the most disease and death are carbs and sugar. Take a look at this regar…

These diets have been around for millions of years. I try to explain some of this on my site: google "food lies film"

Not true: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155060/ I'm making a documentary about all of this stuff mentioned in the comments. Would like feedback: http://FoodLies.org…

This is the truth. There's a lot more to this - so much so that I decided to make a documentary about it. I don't mean to promote it (there is nothing to promote yet, for now it's …

Agree with everything here. For us non-technical people, it's just a matter of skipping over the programming stuff. You just have a blindness for these articles - after a bit of pr…

This seems suspect. This article seems to poke some holes: https://www.bloomberg.com/view/articles/2016-12-08/no-big-da...