Viewing profile — chckn

For me it was alcohol. At least there is a very strong link between alcohol and my mood. Just a few drinks and I feel sad and anxious for a couple of days. My mood recovers by stay…

I would like to add "don't drink any alcohol" to the list. I know that even a teatotaler can have a major depression but for me the decision to stop drinking any alcohol was THE ke…

... and stop drinking any alcohol. That has really solved my depression problems. A few drinks and the next day I feel at least a little sad and anxious.

I, as a German, feel good about the Marshall Plan. Do you suggest to implement something similar for Greece? I don't think a lot of Greeks will be in favor for it.

I expect that people do not judge Germans by one German's opinion.

In which novel?

That quote resonates with me. Besides fear of judgment another part of my problem is acceptance I believe.

I'm pretty sure it is fear of being judged. I try to convince myself that most people are open and positive towards me. If you would ask me I'd tell you that most people are even s…

I actually started it right before posting my question. Thanks anyway!

I dread practice but I know it is key. What kind of groups did you practice with?

I fear situation where I have to speak in front of larger groups of people (5+). The fear/panic is so strong that I can not think straight in such situations. It hinders my persona…