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Coffee appears to rewire the gut-brain connection

sciencedaily.com

1–10 of 17 posts

Re: Coffee appears to rewire the gut-brain connection

#2
Seems similar to last year's Coffee drinking habits may greatly impact makeup of gut biome (48 points, 24 comments) https://news.ycombinator.com/item?id=42251379

Last year's wasn't funded by Scientific Information on Coffee

This paper (open): https://www.nature.com/articles/s41467-026-71264-8

Paper from 2024 (open): https://www.nature.com/articles/s41564-024-01858-9

Re: Coffee appears to rewire the gut-brain connection

#4
> coffee was gradually reintroduced without participants knowing whether they were drinking caffeinated or decaffeinated coffee. Half received decaf, while the others consumed regular coffee. Both groups reported improvements in mood, including lower levels of stress, depression, and impulsivity. These results suggest that coffee can enhance mood even without caffeine.

Or it just suggests people are creatures of habit and comforts :)

Re: Coffee appears to rewire the gut-brain connection

#6

so how come IBS-C has a problem with coffee then?

Because the IBS gut biome needs more than just mood enhancement/comfort/lessened stress and anxiety?

Also from what I can tell in my skimming the study mostly focused on small (decaf) amounts of caffeine in the gut biome. There are still more components of coffee such as bitter compounds that presumably have other effects.

Re: Coffee appears to rewire the gut-brain connection

#7

so how come IBS-C has a problem with coffee then?

Because the IBS gut biome needs more than just mood enhancement/comfort/lessened stress and anxiety? Also from what I can tell in my skimming the study mostly focused on small (decaf) amounts of caffeine in the gut biome. There are still more components of coffee such as bitter compounds that presumably have other effects.

My assumption was the bitter compounds would be flavenoids but it seems this is not true. I'd say bitterness isn't of itself material to IBS its an effect higher in the gut tract. Gall for instance is very bitter and acrid, but necessary for digestion.

What is material is that coffee has a lot of interesting components beside caffeine.

However, I believe my rapid fight/flight gut emptying impulse after a cup probably is the caffeine.

(I have disregulated gut, my gut man (who said the disposable sigmoidoscope revolutionised his speciality) said I was just shy of IBS)

Re: Coffee appears to rewire the gut-brain connection

#9
I indulge in coffee quite a bit too.

But the funding chain here is -

Major coffee companies illy | JDE Peet's | Lavazza | Paulig | Tchibo

Institute for Scientific Information on Coffee (ISIC)

UCC/APC Microbiome Ireland study

UCC press release → ScienceDaily article

Re: Coffee appears to rewire the gut-brain connection

#10

> coffee was gradually reintroduced without participants knowing whether they were drinking caffeinated or decaffeinated coffee. Half received decaf, while the others consumed regular coffee. Both groups reported improvements in mood, including lower levels of stress, depression, and impulsivity. These results suggest that coffee can enhance mood even without caffeine. Or it just suggests people are creatures of habi…

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