Live data from Hacker News

Is Dark Chocolate Healthy?

economist.com

1–4 of 4 posts

Re: Is Dark Chocolate Healthy?

#4

Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close.

Yeah lots of minerals!

Mg, Ca, Pb. It’s got it all.