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Procrastination and the fear of not being good enough

swapnilchauhan.com

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Re: Procrastination and the fear of not being good enough

#5
Worrying what others think resonates with me a lot. Every few weeks I try to motivate myself to write more online (HN, X, blogs) and consistently get “self sabotage” stuck. (Been going on for >2 years)

The article just says they pushed through and “put it aside”, but that has never seemed to quite work for me. I can push through once or twice, not enough to build a daily habit/obsession like I want.

Anyone have any tips that worked for getting over this hurdle?

Re: Procrastination and the fear of not being good enough

#6

Worrying what others think resonates with me a lot. Every few weeks I try to motivate myself to write more online (HN, X, blogs) and consistently get “self sabotage” stuck. (Been going on for >2 years) The article just says they pushed through and “put it aside”, but that has never seemed to quite work for me. I can push through once or twice, not enough to build a daily habit/obsession like I want. Anyone have any t…

I always remind myself that even the celebrated works supposedly have glaring holes in them. If they can get popular and be cherished, then my work too doesn't have to be "water-tight" at all times.

Re: Procrastination and the fear of not being good enough

#7

Worrying what others think resonates with me a lot. Every few weeks I try to motivate myself to write more online (HN, X, blogs) and consistently get “self sabotage” stuck. (Been going on for >2 years) The article just says they pushed through and “put it aside”, but that has never seemed to quite work for me. I can push through once or twice, not enough to build a daily habit/obsession like I want. Anyone have any t…

I have no idea if it will help, but the amount of nitpicking I see when people post things online is much more than the amount of nitpicking I’ve seen in the actual PhD defenses I’ve attended, or the research paper peer reviews I’ve gotten back. Of course, it is always possible that you’ll bump into, like, the one person who has much more experience than most professors in a topic, on the Internet. Alternatively, maybe the professors, being experts, can find the positive contribution in imperfect projects.

Re: Procrastination and the fear of not being good enough

#8

Worrying what others think resonates with me a lot. Every few weeks I try to motivate myself to write more online (HN, X, blogs) and consistently get “self sabotage” stuck. (Been going on for >2 years) The article just says they pushed through and “put it aside”, but that has never seemed to quite work for me. I can push through once or twice, not enough to build a daily habit/obsession like I want. Anyone have any t…

Write under a pseudonym?

Re: Procrastination and the fear of not being good enough

#9
From own experience I can say:

Forget about trying to change this from the perspective of thoughts. Cognitively understanding that you should "just" stop worrying about what other people think about your work might not bring you far.

Instead, realize that anxiety is a bodily phenomenon and as such needs to be addressed with the body. That means: Breathing techniques, exercise etc.

Re: Procrastination and the fear of not being good enough

#10
Great observation. I have observed the same thing in my own life.

The solution: do things that you really believe people need. Then you owe it to them to find out if you actually are “good enough”, and you don’t care what others think because all you care about is whether the people who need it are happy with it.

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