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Why many studies wrongly claim it's healthy to drink a little alcohol

newscientist.com

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Re: Why many studies wrongly claim it's healthy to drink a little alcohol

#3

They never include the mental benefits of alcohol. A night out drinking with friends or coworkers has mental health benefits that last, sometimes a lifetime.

Alcohol is not needed for that to be beneficial. Orthogonal at best.

Re: Why many studies wrongly claim it's healthy to drink a little alcohol

#5
Ethanol is metabolized to acetaldehyde. Aldehydes form crosslinks between proteins and DNA (and DNA with itself). Inactivation of the aldehyde-metabolizing ALDH2 enzyme (which happens in 50% of East Asians) increases risk for various disorders including cancer and late-onset Alzheimer's.

Cancers linked to alcohol use:

https://www.cancer.org/cancer/risk-prevention/diet-physical-...

The American Cancer Society recommends avoiding alcohol consumption at any level.

Re: Why many studies wrongly claim it's healthy to drink a little alcohol

#7

They never include the mental benefits of alcohol. A night out drinking with friends or coworkers has mental health benefits that last, sometimes a lifetime.

A night out drinking can often result in consequences that last a lifetime.

Re: Why many studies wrongly claim it's healthy to drink a little alcohol

#8

They never include the mental benefits of alcohol. A night out drinking with friends or coworkers has mental health benefits that last, sometimes a lifetime.

I do think this is true, but if you include those times you'd also have to include the nights where it ruined friendships (or a host of other negative consequences). It would be an impossible study to execute, but I do wonder on-balance across long time periods and large populations what the overall net affect of alchohol is on mental health.

Re: Why many studies wrongly claim it's healthy to drink a little alcohol

#9

They never include the mental benefits of alcohol. A night out drinking with friends or coworkers has mental health benefits that last, sometimes a lifetime.

In your experience, is the alcohol required to enjoy the night out?

I've personally had nights out with and without alcohol that were just as much fun. I'm also very much a homebody though, so I'm not a great sample to really say either way.

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