Combining Atomic Habits with Goal Setting to learn or improve a skill

I built new capabilities in my fitness app that make the most out of Edwin Locke’s goal-setting criteria and James Clear's Atomic Habits.

If you're into fitness, follow along to see how this could make a difference for you.

If you're into tech and building apps, check out my process of improving the user experience incorporating "useful" (not addictive) habit building features into your app.