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Anxious tech workers are going to therapy

nytimes.com

1–10 of 271 posts

Re: Anxious tech workers are going to therapy

#4
Everyone should go to therapy. I don't think I've ever met a person who doesn't need to talk things out, from time to time, with a semi-objective, third party.

Most of us were raised by imperfect people trying their best who still made a lot of mistakes. Even people who had really prepared parents probably experienced things which might have left us with some unresolved issues.

Go see a therapist. Its not a big deal.

Re: Anxious tech workers are going to therapy

#6

Everyone should go to therapy. I don't think I've ever met a person who doesn't need to talk things out, from time to time, with a semi-objective, third party. Most of us were raised by imperfect people trying their best who still made a lot of mistakes. Even people who had really prepared parents probably experienced things which might have left us with some unresolved issues. Go see a therapist. Its not a big deal.

and for the rest of us there's still M-x doctor

Re: Anxious tech workers are going to therapy

#7
post #5

As usual, SV tech founders have a fix for all that ails mankind, one that takes a data-driven approach and is 10X effective!

I've met the founders of one of the startups mentioned in the article.

They're not from SV (or from the U.S.), and they'd hardly count as "tech workers".

They're self-taught programmers who built their app in an effort to address their own anxiety, as well as a digestive illness that afflicts at least one of them, and for which university research has found hypnotherapy can be somewhat helpful (I have my own experience with these kinds of illnesses and therapies, which is why I took an interest).

You can sneer all you like, but these guys are nothing like the "SV tech bro" stereotype you're invoking, and they're earnestly working on a profoundly important problem: huge and growing numbers of people in the world experiencing mental health challenges and many (or likely, most) of them don't have the proximity or financial means to access in-person professional therapy or mindfulness coaching.

Re: Anxious tech workers are going to therapy

#9
Shocked that a normal and healthy practice that should be done more by more and different kinds of people is big news to the NYT, because tech.

Watching the NYT (and others) from within tech over the past few years has done more to destroy any trust in mass media than anything else in my lifetime.

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