A hacker's Christmas wishlist
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A hacker's Christmas wishlist
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#5In a marathon I did on Sunday there was a lady wearing VFFs who already had two stress fractures, but was still determined to run in them. We questioned that decision....
I think some people might be reading "Born to Run" and jumping full on into barefoot running and VFFs without taking the time to get their feet used to the minimalist style! That said, they do work for a lot of people.
Re: A hacker's Christmas wishlist
#6Re: A hacker's Christmas wishlist
#7I'd take off the Vibram Five Fingers, unless you caution your running geek to take it easy in them. In a marathon I did on Sunday there was a lady wearing VFFs who already had two stress fractures, but was still determined to run in them. We questioned that decision.... I think some people might be reading "Born to Run" and jumping full on into barefoot running and VFFs without taking the time to get their feet used…
Re: A hacker's Christmas wishlist
#8I've been using it on a daily basis since September and it's absolutely phenomenal.
Re: A hacker's Christmas wishlist
#9I'd take off the Vibram Five Fingers, unless you caution your running geek to take it easy in them. In a marathon I did on Sunday there was a lady wearing VFFs who already had two stress fractures, but was still determined to run in them. We questioned that decision.... I think some people might be reading "Born to Run" and jumping full on into barefoot running and VFFs without taking the time to get their feet used…
There is often an evolutionist explanation for it that goes something like "the human leg and foot evolved to run barefoot", but isn't there a flaw in the explanation that running usually happened on dirt, grass, and not on the paved streets of New York? In other words our feet won't do well running barefoot on concrete or asphalt.
I am not a runner but just wondering, how many people use VFF for marathons successfully without injury? Is it a high number or it is still very very small minority?